Nightmares!!!!

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#1 April 28, 2017 - 2:24pm
jjnn4
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Nightmares!!!!

So I've been on the road to recovery from a narc. I dated him for 3 years! the reason i left him was because i fell into depression (scariest times of my life) and i knew in my heart of hearts that it was because i was not loved back. it wasnt until after i went no contact and decided to never go back, that i learned he has NPD. i have been reading Lisa's books and others on NPD. I told my therapist recently that i have nightmares sometimes, in which i am either terrified of seeing him or we are back together and happy as ever... and i always wake up very confused and angry; and it triggers mini episodes of anxiety and depression that take me hours to overcome. I suppose it's in my subconsciousness, and these thoughts pop up in my dreams. But I would like to know if anyone else has these problems? and how to cope!?

December 12, 2017 - 3:47pm
Mary Lee
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I too have had this exact

December 12, 2017 - 3:47pm
Mary Lee
Mary Lee's picture

I too have had this exact