How to stop missing him
How to stop missing him
Came across this very good article on a blog.
http://www.zabrinah.com/2010/07/missing-him-when-you-know-its-wrong.html
Found this method especially helpful:
“Acknowledge. Accept. Allow.”
Step Four: My tai chi teacher always says, “Acknowledge. Accept. Allow.” This mantra has honestly changed my life as it can apply to any situation. It explains what to do with your heart and your mind.
You must acknowledge that you still have feelings for them. And because of those feelings, he’s going to pop up in your mind every once in a while (if not more often). Don’t tell yourself, “Stop!! Stop!! What are you doing?” Instead, notice that you’ve thought of him and gently redirect your focus to something more productive.
You must accept that you have a history with this person. Accept that you may have regrets, pain, and several mistakes from the past. But also accept the fact that you are now deciding to move on. Accept that he was only a segment of the incredible journey that is your life.
Allow yourself to let him go. Sounds easy, but it really isn’t. Your heart will cling to him. Once you make some progress, old things will come up, and pull you back a few steps. Once he escapes your conscious mind and you stop thinking of him on a regular basis, your subconscious mind will have him appear in your dreams or nightmares. Don’t get discouraged. It’s normal to struggle, worry, and have anxiety. Allow it, but always redirect your focus. Keep heading in the right direction. I know you can do it.
I depend alot on this blog
This is a really good
Great post!
This a really great article.
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God sometimes removes a person from your life for your protection. Don't run after them.
My aim is true!
Thanks for sharing
Sea, thank you for
spinning