Will it possible to overcome OCD by any home remedies?

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#1 March 27, 2018 - 10:47pm

Will it possible to overcome OCD by any home remedies?

I am in doubt whether I am suffering from obsessive-compulsive disorder. A kind of repetition is clear in my character. Some kind of doubts tempts me to repeat those activities. I doubt whether I have closed the door or not. I need to confirm it. Otherwise, I don't get any satisfaction. So I go and recheck it. This is only a case. Others like door locks, water taps, windows etc. I am worried whether this will make me as a psych. Before that, I need to overcome these thoughts. I shared this problem with one of my friends. She suggested me a clinic in Toronto for undergoing OCD therapy( http://www.cognitivebehaviourtherapytoronto.com/areas-of-specialty/obses... ). But I would like to know whether there are any home remedies to overcome this situation. What measures we can take to prevent these diseases? If anyone knows about this, help me with your suggestions and replies.