Turned a major corner - wanted to share

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#1 Jul 11 - 10AM
MandyM
MandyM's picture

Turned a major corner - wanted to share

My passive aggressive narcissistic ex has been gone from my life for almost a year. This time of year brings back a lot of memories, so I got out my old journal last night. I've done this a lot over the past months, for a number of reasons, but I hadn't reread the July 2010 entries for awhile.

As I was reading, remembering what was going on on this particular date and what came in the weeks after, I could feel all those old feelings coming back: the hurt, the pain, the confusion, the agony, crying, depression, anxiety, being blamed for our fights, his selfishness, his game-playing, his silent treatments, the broken promises, wondering what the hell was going on, why wouldn't he talk to me, feeling him pulling away, why the "psycho bitch" and not me, all of it. I could feel it coming over me until it felt real again, like I was right back in it, just like I always did when I reread that journal. But something different happened this time: For the very first time, I thought of him with the floozy he took up with after me, and I found myself thinking, "She can have him. Let him inflict all of this on her. I don't deserve it. I don't want it."

I'd always recognized how much calmer my life is now that he's not in it, but this was the first time I really, truly realized completely just how PEACEFUL it is. No waiting with baited breath for phone calls that never come. No wondering why he isn't calling me back. No obsessing over what went wrong. No wondering what he's doing and who he's doing it with. No feeling let down after a wonderful night with him when everything seemed so intimate and perfect. No dealing with secrecy. No walking on eggshells to keep from upsetting him. No making excuses for his behavior. No anxiety attacks. No depression. No crying for hours on end. No trying to make myself be what I think he wants. No never knowing if plans are actually going to come through this time or if he's going to flake. No constant sense of being off-balance. There's NONE of that. I have my LIFE back, and I've had it back for quite some time. I'm more relaxed now than I've been since he first swooped in and swept me off my feet. I feel freer from him now than I ever have.

It was torture. How did I ever get through it? I can't even say "deal with" it because there WAS no dealing - it was just surviving minute by minute, hour by hour, day by day, the mental torture he put me through. I'll always be grateful that there was no physical abuse, no raging, no threats, no belittlement of me - I never felt afraid of him, and I still don't. But he wrought emotional hell on me. I can't believe I put up with it for so long. If he hadn't decided to just walk out of my life with no explanation, how much longer would I have stayed and continued to try to make it work? I honestly don't know.

I admit that yeah, I still miss him sometimes - I miss him when he was at his best and nicest. I never thought I'd get to the point where I wouldn't want to be back with him, and I'd be okay with the thought of him with the bitch who came after me (I still don't like her all that much, though - sorry). But I can finally, finally say, "Better her than me." I've reached a milestone. :-)

So to all of you wonderful ladies who are still struggling and hurting and thinking it will never, ever get better - I'm here to tell you that I thought that, too. And I'm so glad to report that I WAS WRONG. It DOES get better. It happens so slowly, without your even realizing it. Time and distance really do make a difference. You can think more clearly, feel more clearly, and realize what peace is really like. You get yourself back, and you finally feel strong enough to say that you're not going to let him take you away from YOU again.

We're all going to be okay again. :-)

Jul 12 - 8AM
Goldie
Goldie's picture

Thanks for sharing this

And thrilled that you are making it out the other side. So very important for our members to read post like yours. When we are in the thick of it, it often feels like it is NEVER going to end. Great news, so happy for you. God bless, Goldie
Jul 12 - 6AM
Littleone
Littleone's picture

Great post! I have my

Great post! I have my occasional Down moments but four months out and it's mostly good moments these days. There Is so much peace and calm in my life now. The turmoil is gone. I am finally free to be me and do the things I love. Not be forced into his crappy morbid world. His life is going to be such a waste. A constant struggle. What a giant waste. There will never be true peace and happiness in his life. Ugh I couldn't live that way ever again. I too would have stayed and put up with it for longer had he not upped and left. And I'm thankful that he has given me this second chance. I've just turned 27, and I'm lucky ive been given this so early in my life. I also have a beautiful child. Unfortunately it was with him so I'm forced to coparent. But my child will have a peaceful good upbringing too, I will make sure of that. I've finally found myself again. Life is too short to live in someones shadow.
Jul 12 - 2AM
CathyAust
CathyAust's picture

Bless you and well done

That was a truely beautiful post - I so want to be you. Everything you say about your relationship with him resonnates with me. You deserve a big glass of champagne tonight - I will have one for you and toast you.. Thansk for thinking of all of us who are still on the journey of getting iver the hurt these bastards inflicted. xx
Jul 11 - 12PM
spinning
spinning's picture

Mandy, my sweet!

I love, love, love this post. Were we with the same disordered one? (teeheehee)!! I, too, am a lifelong journaler and at 8 months NC I can say I'm glad I took such good notes. It is all the validation I need that it was indeed HELL. It was indeed TORTURE, as you put it. All of the things, the silent treatments, the secrecy, the hours spent crying and wondering, the huge chunks of time consumed trying to "figure him out," my frantically trying to "be what I thought he wanted", basically to be "good enough..." I want to PUKE when I re-read this stuff. It is like reading the story of my slow death, all there in black and white. The slow, insidious spiral into the disordered one's darkness...YUCK. I agree with every single word of your post, Mandy, except the "missing him" part. The only time I feel like I miss the disordered one I was involved with is when I'm feeling extremely shitty about myself. It's no stretch that I would think of him then, as for most of the six years we were "together" I felt shitty about myself and never good enough. What a joke! The sick MF'er was NEVER GOOD ENOUGH FOR ME. I LOWERED MYSELF, it's all right there in black and white. Now when I re-read the recent months in my new journal, it is such a great treat. It is filled with light, recounting the good things that have happened, the great and interesting people I've met and done things with, the peace and quiet I've enjoyed...rarely does the disordered one ever even come up. In fact I made it a point to try NOT to write about him ever again. It's ALL ABOUT ME NOW...teeheehee!! I would never go back to the life I see in those old pages for a million bucks...and I am broke and could really use the money. Mandy, and all who have found a level of healing and peace they never thought possible, I am so glad you share! It is so encouraging! I am not completely "indifferent," but I am getting closer and closer every single day. Light obliterates the darkness. Always. "That which is to give light must endure burning." Blessings and light to all who stop here from, (not) spinning. NO LONGER AN OPTION. I REJECT ALL CHAOS AND DESTRUCTION.

spinning

Jul 11 - 11AM
onwithmylife
onwithmylife's picture

Mandy M

your post resonated with me, I am over 2 plus years out and while there is still some sadness from time to time, I now realize he would have killed the person and soul of who I am, I was always on eggshells, watching each word out of my mouth, going over to his place every week gave me something to do and look forward to, but it came with a huge price to me, in terms of my developing a different persona to deal with the man, I was never totally free to be "myself" when I was around him, except on those rare occasions.He did not go to another woman, he just up and left the state, when we had talked earlier of us moving together or my joining him in the future, we were never partners in crime, so to speak, he really is a lone wolf who does not want or need anybody, a real hermit.It was always himself he thought about,never me in the sense of a real person, with my own unique qualities and loveabilty. He and all the others,lost and left some wonderful people by the roadside.
Jul 11 - 10AM
BAW
BAW's picture

I remember this point too -

I remember this point too - it's such a beautiful revelation. And this not only helps you refocus your past N relationship, but finding this peace gives you a whole new perspective on life as a whole. I now strive for calm in all my relationships and interactions and I am so much better for it :)
Jul 11 - 10AM (Reply to #2)
enpsychopedia r... (not verified)
Anonymous's picture

Isn't it a wonderful thing? I

Isn't it a wonderful thing? I got there early. I went right from an intense week long grief period, to dealing with all of the early life issues/scabs the man tore off. After a couple of months of intense insomnia I realized I had to avoid alcohol while I was processing all of it, because the grief would resurface as the alcohol wore off....caffeine somewhat similar. Now I am almost completely indifferent to him as a human being. The more I read about covert narcissism the only emotion that surfaces on ocassion is complete utter disgust. I knew after my week long grief period that HE was the problem, not me. All of his relationshps have ended very bitterly. None of mine have. I`m not best friends with any past guys but could certainly contact them via phone or email and talk at any time. He complained bitterly about how all of these women mistreated him. He claimed he`d been TORTURED BY THE BEST! Ahhhh...such a projection. Once you realize what they are everything falls neatly into place.