UGH!

My intention tonight was to get on the forum to get out of myself. I thought if I got on and just replied to others and offered support and jsut be there for others than I wouldn't have to dwell on my ICK feeling right now. I am trying and it's not working out real well for me. I am not even going to post the thing that got me ICk again I just wnat to let it go.

All of struggling tonight I do want you to know that the ICk gets better. I find it is not so self consuming and does not take over my life anymore but every once in awhile it does sneak back up on you.

Hope everyone has a great NARC free weekend.

Here's to The Path Forward!