For you OLD TIMERS on this website

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#1 Jan 12 - 7AM
onwithmylife
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For you OLD TIMERS on this website

figuratively speaking, not chronologically I mean! Anyway do any of you still feel a deep sadness from time to time, I still get these waves of sadness that come and go after being close to 2 years out of the relationship and was just wondering how you all feel ???? I think part of it for me is not being able to connect with any other good men, who could take the place of the EXNarc, otherwise I know he would have been history a long time ago. I am comfortable with myself, try to keep busy in the world, and probably spent too much time by myself, and hope one day to find a decent,kind, caring man to take the place of the EXNarc.

Jan 15 - 3PM
Briseis
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By the time I ended the

By the time I ended the relationship I wanted him gone SO badly that this sadness and loss was not there. I'm guessing that's why anyway. I supposed if I were wanting another relationship, I would feel a lot more sad than I do, have a lot more yearning. Either I'm just too independent or the Narc burned the desire right outta me. I had one episode I remember, a few weeks after I got rid of him. I was out milking the goats late at night (it was high summer and way too hot to do it during the day). I was waiting for one girl to finish her grain and I heard myself saying, "Oh, Narc (well, I said his real name :D ). I miss you." It shocked me because it seemed to float up out of NOWHERE. If I felt it (or continue to feel it) I must have it very nicely buried. Can't think of anything better to be buried, lemme tell ya. I'll never forget it, because it was the last time.
Jan 15 - 12AM
tasha
tasha's picture

ummm

Not really...Ive seen Karma deal with my XNH and a recent ex, the Narc that brought me here I have neither heard from or seen for more than 2 years. I dread to see what has Karma has dealt to him. A heart attack for one and the other who wished to fall down the stairs and hurt myself ended up having the exact thing he wished upon me happen to him!!!hahaha!!! I dont care about them-but there is hope for ME lol!!
Jan 14 - 8PM
almostlydia
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The sadness that I feel for

The sadness that I feel for the exN is a testament to the real love I had for him. Mine was not an illusion. It is tragic to see someone you love beyond hope. That is kudos to you and to us whose love was real, unlike theirs. I have come to the point now, thankfully, where that sadness is just pity and involves no real heartache of my own anymore. This has been a major achievement of which I am thankful everyday - to feel no pain anymore. I had a moment of clarity last night after being snowed in for 6 days now and completely isolated. We wish to return to our old selves after this experience but the truth is we ARE much like the soldiers returning from war - forever changed by our experience. What we do with that is up to us. It has changed me but I am embracing the idea that I will emerge, and am doing so, more powerful than ever, knowing the evil exist out there but so much more able to be grateful for the most simplistic joys that exist. And more able to see it for what it is and refuse to have it in my life anymore. Maybe it is the final release of ten years of torment that makes the most simplest things so wonderful now. It is humane to feel sadness for those you know are hopelessly lost. Esp those we loved dearly. It is why they chose us in the first place. Feel the sadness for another lost soul but let go of any responsibility in it. They are what they are and there is nothing that can be done about it except to feel sad about it and move forward with what you can change- your life beyond them. almostlydia

almostlydia

Jan 14 - 7PM
neverlookback
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still feel a deep sadness?

OH YES, many times. I dont know if it is still due to the wonderful image he once appeared to me as or from being so betrayed, I think its a combination of both. The shock is over, the PTSD is much much better, almost gone but when I do think of him a very very huge sadness comes over me, I dont think I will ever forget the wonderful man he first appeared to me as, and I will never forget what he turned into either, it was pretty nasty. I think I may always feel sad when he comes to mind, sad because I was so deeply deeply hurt and because he took 4 years from my life I can never get back. I cant say how I would feel if I had another man in my life that was everything I ever wanted and was the REAL thing, naturally the psychopath would not come to mind much at all but onwithmylife, its IS very sad what they did to us and nothing can erase that totally. We just move on and know it was nothing we ever did to cause it.
Jan 14 - 7PM (Reply to #32)
onwithmylife
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neverlookback

i think you hit in, it is the image of that great guy we first met and fell in love with and to know that guy never existed, it was all a mirage, like finding water in the desert, he was never that man but the mask, and when it fell away a monster emerged that is the illusion that so shaked us and I feel like the sadness will leave a scar on my heart forever, even moving on.. and this one took 15 years of my life but i try to think of the good things that came out of it so i do not feel it was all in vain............
Jan 15 - 5PM (Reply to #34)
neverlookback
neverlookback's picture

I feel like the sadness will leave a scar on my heart forever

The sadness WILL leave a scar on my heart forever, BUT, BUT, BUT it will not always hinder my life and future, but I will always have the experience of having lived thru such a horrible deception from a disordered person. Nothing will make it go away, I can never pretend it never happened I will learn to live with it and find coping skills as time goes on to find a way to live a good life knowing this happened to me. I look at it this way too, its so much better to be OUT of the relationship than to still be stuck dealing with a person that is not mentally healthy, it took me a very long time to escape and free myself from that illusion, now even though I still feel the pain I am living in reality and truth - and that is probably why it hurts so much at times when I think about him. I now know genuine love is not even close to the magical thinking he lead me to believe, its not that simple and easy. It takes time to truly cultivate trust and love between two people, its not a whirlwind romance that sweeps us off our feet, as he did to me. Its so much better to live in the truth and on the healthy side of humanity.
Jan 15 - 11PM (Reply to #37)
gettinbetter
gettinbetter's picture

Yes

When I have said in previous posts that I never got over the Narc the first time I think this is what Im trying to say. The relationship was trautmatic over the 5 years we were together that it left a permanent scar. I think somehow by getting mixed up with him again that I was somehow goning to be able to heal the wound not having a clue about narcissism I had know idea how much deeper it would become.
Jan 15 - 5PM (Reply to #35)
onwithmylife
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nerverlookback

you put into words what I tell myself, the scar is there but it will not hinder my moving forward, very well spoken............
Jan 15 - 5PM (Reply to #36)
neverlookback
neverlookback's picture

yes

The scars will heal as my counselor said, but he also said this will leave a pretty big scar, but IT WILL HEAL and boy was he right. HUGE SCAR. What helps me the most is to KNOW WITHOUT A DOUBT the man is a miserable SOB in his life, always on the hunt and quest to con someone for power and control in some form or another. Uses EVERYONE in his life that he can for some hidden agenda as he parades around looking like he is a pillar to his community, what a joke. Well the jokes on them in the end because his victims know what frauds they are and what they are and we didnt lose a damn thing when we let them go. Would I want to be his GF? OMG NO WAY not for all the money in the world would I have her life, no thanks - I would never want to share my bed and life with a sexual predator and that is the bottom line with my psychpath
Jan 14 - 8PM (Reply to #33)
gettinbetter
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ditto

ditto
Jan 14 - 1AM
ClusterF
ClusterF's picture

It's been almost a year

Since I discovered that he was going to kill me. What saved me was the previous experiences and the fact that he thought I was desperately lonely when I was happy. So no. No sadness. Fear. Hypervigilance on occasion (PTSD). Knowledge that there's a dangerous predator out there. In search of another woman to take advantage of and perhaps do away with. I have no proof. But every fiber of me thinks I am lucky to be alive.
Jan 13 - 11AM
NinjaGirl
NinjaGirl's picture

Eh, not so much

Occasionally I'll stumble across an old email from him while looking for something else, and I'll read it and wonder if he really was a nice person. But then I'll remember all the crappy things he did, and realize that he was pretty dysfunctional. He would act like he loved me right before dumping me, each of the six times! So any sadness I might feel is quickly tempered by the realization that he was a nutjob, and I'm happy to not have him in my life. However, even during times when I am single, I never feel sad about it. I never long for a good man to come into my life. I generally feel pretty complete and happy when I'm single. Maybe that's part of why I don't feel sad at no longer having my ex-narc in my life. I realized that he was a loser, and I'm better off without him. I'm always better off being single than being with someone like that.
Jan 13 - 9AM
helldweller
helldweller's picture

Susan

Wow. Loved the movie (saw it like twenty times) but didn't get far in the book. What a good thing to remember while we are living life: being conscientious of the memories we are making for others, being aware of how we will be remembered. I once said to the narc: "When you die, I'm going to stuff you with your precious money and stick your mother's jewelry up your ass, and all your fake friends will come to the wake and say, 'Ha ha ha. Old Don was a player' and drink to your prowess. All your girlfriends will show up and meet for the first time and go home in tears. Your estate will pay the bill for the drinks and the lunch you would never buy them, and when the very public funeral is over, no one will give a shit about you being gone unless they need a parking ticket fixed or a boot off their car. Then they'll miss their clout." He said, "Nice, baby. Real nice."
Jan 13 - 9AM
Susan32
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Some wisdom from "Julie&Julia"

One can see Julie Powell's book about cooking recipes from Julia Child's "Mastering the Art of French Cooking" as a complement to "Eat Pray Love." Towards the end, Powell discusses Julia Child's death, and her thoughts about the afterlife. Powell doesn't believe in Heaven per se, but she DOES believe in the power of memories. Here's what she says, it struck a chord with me because of the ex-Psych professor- "When I was in high school, I had a particularly damaging drama teacher. Which is so a story for another book, and I'm not going to go into it now except to say this: he's dead now, and he lives on in my memory, but he lives on in my memory as a callous, manipulative, unhappy son of a b*tch. That's no way to spend eternity." Sounds like she had the same teacher as me.. except it was high school instead of college...
Jan 12 - 8PM
Amazed
Amazed's picture

Hear ya onwithmylife,,,

Yes, hit times of saddness,,it is good to get it out...it is a grieving process,,, right?! For having given SO MUCH of yourself, time, dedication, love,,and to find what kind of crap they are,,to EVERYONE in life.. Dont' let that taint you. Keep your love of people, it is still okay to care, to help, you can heal people, you can improve people, you can add to their life,,and they,,,,to yours. It is safe,,,,with SOME people. Key is just giving of yourself to the right cause, right people, where it is appreciated, and is not exploited. Then listen,,,red flags,,,,,don't give yourself to the fake, N people. Learn. Be wise. Discern. I have had huge,,huge periods of time of sadness,,however, look at how strong you are. Amazing..
Jan 12 - 12PM
M
M's picture

moments

It's been a year since the divorce was final, 10 months NC. Sometimes I do feel a bit of sadness--in that why did he not want a beautiful wife, home, family. Then I remember he's brain disordered and not normal. I remember the yelling, abusive language, put-downs. I remember how fearful I was of him. I remind myself that a husband doesn't treat a wife that way---and no child should see that. I remind myself how peaceful my home is... how much fun my daughter & I have without him. I cringe everytime i have to let her spend time with him, but hope I am making her strong enough to see through his behaviors.
Jan 12 - 12PM
betty2020
betty2020's picture

For me, I do get sad. Not

For me, I do get sad. Not for the loss of the him. I know that what i experienced can never again be seen as a "love loss". I dont see this relationship in the context of Love anymore. I see it for the reality of what it was and this was that i brought into a world of unfortunate circumstances. I never sought out to be victimized by this Cluster B. Never had exposure or understood how damaging and dysfunctional they really are. But it happened. Maybe there was a reason. Maybe i was suppose to see something and learn something about myself. Maybe this was part of a bigger plan that I had no power, choice or control in. Then again...maybe not. But it happened, and now that i have come to the light with my reality, its my duty to take this tragic experience and turn it around to a positive in any way i can. Life truly is not about the events that take place. Its not about who did what and how they did it. It has everything with how we take these events and look at the bigger picture so we can make the right choices going forward. Its about how we respond to the events in life that make the difference. We can choose to wallow, have self-pity. We can choose to live in despair, feel angry,remorseful,vengeful, guilty, lost,confused and sad. But then again we can choose not to. Life is really a state of mind. And the choice is only ours to define the direction our life takes. So why do I feel sad? I feel sad because I know what is to come for others that are yet to follow in my footsteps. I feel sad that I cant find a solution that will fix the the pain and anguish created by these toxic people in any immediate manner. I feel sad for those still in the dark suffering. I feel sad that my little voice can not scream loud enough for the world to wake up and see that we need help. I feel sad that some days the thoughts and ideas of the next plan of action to make a difference do not come. I feel sad that i come here, i see despair, agony and pain and I can not deliver a magic cure to make it all better. My thoughts of sadness in the loss of him, has now been replaced by thoughts of you. But i would rather be feeling sad due to this than to give one oz of sadness to someone who never gave me the time of day. Someone that took all he could and never had any regard to leaving me empty and soulless. I would rather give my mindspace to creating something good rather than feeding the evil that exists in the real world. So this is a welcomed sadness and i live in hopes that one day this sadness will no longer be. Until that day, i have learned to accept that this is just my reality of the world i live in. I will continue to work towards happiness and contentment. I will take all opportunities i have within my power to create change for the positive good. This is survival and we are survivors. :) xoxo Betty only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Jan 13 - 11AM (Reply to #24)
mystwoman
mystwoman's picture

"Life truly is not about the

"Life truly is not about the events that take place. Its not about who did what and how they did it. It has everything with how we take these events and look at the bigger picture so we can make the right choices going forward. Its about how we respond to the events in life that make the difference. We can choose to wallow, have self-pity. We can choose to live in despair, feel angry,remorseful,vengeful, guilty, lost,confused and sad. But then again we can choose not to. Life is really a state of mind. And the choice is only ours to define the direction our life takes." These are SUCH wise words, and I really needed to hear them today. It's very much helping to put things into perspective right now. I've been having a little bit of a tough time this morning here at work. Xnh is being a really high-profile, obnoxious butthead within hearing of my office about him, him, him (of course -lol). Thank you so very much for posting this, Betty. I'm choosing NOT to live in "despair, feel angry, remorseful, vengeful, guilty, lost,confused and sad", and your wise words reminded me of it. So here's me now putting on my headphones (again) and removing myself from hearing any more xnh and his drama outside my office door. I think I'll call the gym and sign up for a class I've wanting to take later this morning as well. I'm continuing to move on with my much happier life without xnh, and I really needed reminded of where I want my focus to be (NOT on xnh). Thanks again.

______________________________________________________
God sometimes removes a person from your life for your protection. Don't run after them.

Jan 13 - 6AM (Reply to #20)
onwithmylife
onwithmylife's picture

for Betty

Your words are very powerful and TRUE. why should I give an ounce of sadness to a man who only used and abused me, till even near the end of his life could not reply back to me in a caring or kind manner, but just rant on and on, what a cougar ,slut and whore I am, truly demented I see. My sadness stems more from fact what could have been and not what it is. which is why that article Michele posted, I took and printed, about detachment. It is TIME to see what REALLY IS......I need to buy some big girl panties? anybody with a spare ?
Jan 13 - 8AM (Reply to #21)
gettinbetter
gettinbetter's picture

yes

for me I mourn what could have been not what was or is.
Jan 14 - 2PM (Reply to #23)
betty2020
betty2020's picture

I felt this too. Wishing

I felt this too. Wishing the realty could have been my fantasy. But, in time I also realized that this fantasy of being with the man i "thought" he was, was not really what i wanted or needed either. Even in a semi perfect world, this person did not give me what i was missing. Thats what i was searching for. The missing component of ME. I was searching for someone to complete me, fill the void of the other part of me that was empty, complement me so i could feel whole. I was lonely, i thought this was the solution to my dilemma. Looking for Love in all the wrong places. I suppose this is how i always felt my whole life. I was wrong. I was relying on a person to complete me and this was my mistake in the end that was the biggest awakening. He could not give me what i needed. Even if he was not disordered, he still could not give me what i needed. No human can, and this is unrealistic for me to consider that anyone should bare the responsibility of this anyway. Its an inner job that can only be accomplished by me. If I rely on another human for my happiness and contentment, I will get hurt every time. It is inevitable. In my belief, true Love is free from expectations and demands. It is even and balanced. It is mutual respect. If the person your with is demanding and holds you to high expectations, hes not for you. The same applies in the reverse. When you find true love, it is natural. If you have to jump through hoops in attempts to make something work, it is a sign; And not a good one. Boy did i jump through the hoops with the PDI! My efforts went above and beyond the scope of normal even in a dysfunctional relationship. You will know when its the "real deal" when your efforts do not feel like effort at all. Thats the love im in search of. Until then, i will give the love to the person i know i can trust and respect...ME. xoxo only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Jan 14 - 12AM (Reply to #22)
M
M's picture

yes sick of it..

That's where my sadness dwells too. It's a sadness that I believed in the "could've been" and a sadness that he really wasn't the "could've been".
Jan 12 - 11PM (Reply to #19)
narcissizednomore
narcissizednomore's picture

Good words Betty. So nice to

Good words Betty. So nice to hear that others feel the same kind of sadness that I feel. If only we could cure this disorder. Thank you.

narcissizednomore

Jan 12 - 12PM
Scoop
Scoop's picture

Mostly if there is things

Mostly if there is things going on and im busy then i dont have the cloud around my head , i actualy get it with him and that he will never change so in thoses times i am happy to be out of denile and in to exceptance . In quite times like this week i do start thinking of him and i do do the fake conversation in my head to him about how i know what a mess he is and try and hold him accountable . He tryed a hover last week so i supose theses feeling are to be expected after a break in nc .I am a year out of the relationship but he still wont leave me alone completely .I really want to sit him down and talk with him although i know it wont help one bit because i keep forgeting he hasnt changed I am the one who has changed so on days when i feel like breaking nc i talk to him in my head instead ... Maybe its the weather or maybe its the anti climax of so much happening in the holidays but i feel as flat as a pancake this week , i expect it is the hover attempt too . What i can say is the crying has all but gone , i havnt had a good cry in a while , maybe im due for a good sob and that will clear the tubes lol .But that dark cloud isnt there anymore , for me it went at about 8 months NC ... Big love .. we are all in it together and this site has saved my life . xxx
Jan 12 - 11AM
gettinbetter
gettinbetter's picture

Omg onwithmylife I could

Omg onwithmylife I could tell by your posts you have been feeling this way. I started to post something to you but didn't. I have been suffering the same way. I feel like overall I'm doing much better and then I have these waves of pain come back and its like I'm vomiting it up. I think t depends on the amount of time you were exposed to them in my case 7 years in total. You have an added factor in knowing that he's dying and the finality of it all. So I think once again you are grieving. I don't know about you but sometimes I feel like a failure at recovery though I know I'm not. It just comes with time and I think for some of us it takes longer than others.
Jan 12 - 6PM (Reply to #14)
onwithmylife
onwithmylife's picture

sick of It,

I think you are very correct, it does depend on the amount of time you where with the guy, me for 15 years, and you are right, everyone does heal on their own terms and time and yes again I think part of me is subconscience grieving, knowing he is dying and the soon to be finality of it all.I do think what goes around comes around in his case, all the misery and grief he caused so many people and now look what he is going through now. thanks to you and everyone else, am having a down period in my life................it will get better I tell myself
Jan 12 - 7PM (Reply to #15)
gettinbetter
gettinbetter's picture

owml

Just know I feel your pain. I will pray for you tonite that you will have comfort and peace. I always hope that we will know them heaven as the kind loving people god intended for them to be. For some reason I have felt the sadness pain and hurt in your posts more than usual. I will be thinking of you
Jan 12 - 7PM (Reply to #16)
onwithmylife
onwithmylife's picture

sick of it again

thanks for your understanding, it was a setback to hear of his dying, even if he is a rat and lacks total compassion, he occupied so many years of my life and we did have many good times together, as well as all the bad ways he treated me, and strangely enough, I did learn alot about myself, he is/was one hell of a teacher!!!
Jan 12 - 9AM
Susan32
Susan32's picture

Melancholy

The ex-Psych professor hasn't communicated with me in a decade;I might even venture to say it's because his parents live with him, and they know the depths of his illness. After all, he bragged about driving his parents crazy... so I should probably thank Mom&Dad for the fact he leaves me alone. Occasionally, I'll feel melancholy, not so much for what was but for what could've been. The final D&D and the sabotaging of my teaching job destroyed not only the opportunity for a romantic relationship- but just plain old friendship. He rejected me without really knowing me. After the final D&D, he said, "You don't know the real me." By then his mask had come off. He hadn't seen the real me- I was the one repressing my views around him, repressing my happiness. Whenever I greeted him with a smile, he'd snap at me. I used to be sad that I wasn't the one he married... I had dreamt of marriage, family, physical intimacy with him. I USED to feel that sadness. Now I realize I would've been sadder if I had married him a decade ago instead of the OW. The breakup was bad;marriage would've been a disaster. There's a sadness that if it had "worked out", if he hadn't rejected me, it would've been a nightmare.
Jan 12 - 7PM (Reply to #10)
onwithmylife
onwithmylife's picture

Susan

I have to tell myself just what you said, if i had married him, just like he is, I would have been a baglady or else gotten committed into a mental institute, not HIM, because he would have driven me CRAZY and I laugh now, but that would not have been the REALITY with him......I escaped with my life, small as it is now, I will make it larger, that is my vow to myself...........your last sentence does say it all.............