Is this kinda 'normal'???
#1
Mar 12 - 6PM
Is this kinda 'normal'???
I worry a lot....obviously....
I am going to write here EXACTLY how I feel and sometimes how I act. Does anyone else who's been through this ever feel/act like this or am I truly now a 'disordered freak' myself?
I feel:
Self conscious
A bit paranoid.
Hypersensitive.
I become startled easily.
Flashes of pure rage followed by guilt for feeling this?
At times somewhat calmer than I have ever been??
My behaviour:
Shorter temper...
Yet sometimes calmer??
More abrupt.
More 'awake'!
Yet more lethargic...?
Greater resolve followed by serious bouts of indecision and decreased productivity..
Detached...
I feel constant turmoil...so am I officially losing it?
X
B
Have you heard of EMDR?
I am looking into
My psychiatrist told me to
I have felt these
i understand your busy
Hmmm you are all right...I'm
Bgirl, I don't want to freak
Lyn...you are right. I've
I feel like I'm wearing a
BTW that would be mental not
BGirl
Bgirl, your brain is reacting
Lynn
Panic and anxiety are very
Ive tried to do this recovery
Please put on your own oxygen
Not sure it's "normal", but...
PTSD
Thank u Trainwreck...I'm so