Are You Being Bullied at Work by a Narcissist?
Are You Being Bullied at Work by a Narcissist?
"Workplace bullying is behavior that threatens, intimidates, humiliates, or isolates people at work, or undermines their reputation or job performance. Bullying includes a wide range of behaviors, from subtle or unconscious incivilities to blatant, intentional emotional violence." ~ Fox & Stallworth
Since bullying can be blatant or subtle and covert, we do not always realize when we are being emotionally traumatized.
Below is a checklist created by Dr. Suzy Fox and Dr. Lamont E. Stallworth of Loyola University Chicago.
If any of the following resonate with you, you are being bullied at work and must address it. We are here to provide support and be a sounding board.
1. THREATENING OR INTIMIDATING BEHAVIOR
– Nonverbal (e.g. eye contact, gestures)
– Verbal (e.g. yelling, cursing)
– Threatening physical violence or job loss
– Used email or other online media to harass, threaten, or intimidate you ("cyber-bullying")
2. DEMEANING BEHAVIOR
– Insults and put-downs
– Excessively harsh criticism of job performance
3. ISOLATION
– Silent treatment
– Exclusion from work meetings
– Intentionally leave room when you enter
– Failed to return your phone calls, e-mails
4. ABUSIVE SUPERVISION
– Threaten with job loss or demotion
– Excessively harsh criticism of job performance
– Blamed you for errors which were not your fault
– Applied rules and punishments inconsistently
– Made unreasonable work demands
5. WORK SABOTAGE
– Attacked or failed to defend your plans
– Intentionally destroyed, stolen, or sabotaged your work materials
6. HARM TO REPUTATION
– Spread rumors (personal or work-related)
– Took credit for your work
– Used email or other online media to attack your reputation or degrade you to others ("cyber-bullying")
References
Fox, S. & Stallworth, L.E. (2005) Racial/Ethnic Bullying: Exploring Links Between Bullying and Racism in the U.S. Workplace. Journal of Vocational Behavior, 66, 438-456.
Fox, S. & Stallworth, L.E. (2010). The Battered Apple: An Application of Stressor-Emotion-Control/Support Theory to Teachers’ Experience of Violence and Bullying. Human Relations, 63, 927-954.
Fox, S. & Spector, P.E. (2005). Counterproductive Work Behavior: Investigations of Actors and Targets. Washington DC: APA Press.
Ugh yes
BAW
That was FIVE YEARS
Lisa G-d bless you for