Im just lonely...

8 posts / 0 new
Last post
#1 Mar 30 - 3PM
Qing Yuan
Qing Yuan's picture

Im just lonely...

So you fall in love with him!
You think he is the most wonderful humane man on earth.
He showers you with compliments and affection.
He is everything your looking for.
Kind, generous, sensitive. he listens to you and never interrupts and keepseye contact with you like he has never seen anything so beautiful...
So you get pregnant and and you get married and you think it will be a wonderful dream come true..
BAM...
So you get the abuse, the gas lighting, the ignoring you till you feel invisible, you put up with the derogative statements about your looks, your friends, your choice or work, you choice or opinion on anything. You start to feel ugly and he lets you know that you really as ugly as he makes out. You might loose or gain weight and you think he must be right about you! You start thinking and operating on his terms and loose all ability to have your own mind. You allow him to keep having sex with you long after the intimacy has already gone out of everyday life. You let him bully you and instead of standing up to him he talks you round and round in crazy circles and you become a weak whimpering wreck. You cant tell him to leave because you feel helpless and you think it must be you. Alcohol, drugs or over eating, whatever it is you have to do it to ease the anguish but in fact this just become battle fodder for him to ambush you with.. You feel cheated, betrayed and used. You keep hoping he will change and keep trying to make it better. You go to marriage counsellors- the one he manipulates have you looking like the insecure looser who has all the hang ups that are causing all the problems... and the ones he can't trick make him run so you go on your own for ages but he wont come because he he says the counsellor is a looser who doesn't understand him. He is special and more intelligent than any old middle aged dooser who works to try help people to fix there marriage's.
So eventually you find the strength to break up. You feel empowered for a while as you go no contact and then the proceedings arrive for the childcare. You are forced to work together to make arrangements for taking care of your children. You stop bickering each time you meet and he goes back to buying you flowers of gifts and telling you, you are beautiful when it suits him to do so. He probably hasnt found anyone else and he is realising he might have to make do with you even though he cant really stand you. You don't know this. You think he is changing or being nicer because he is capable of seeing the elements of his wrong doing. So slowly you let him back in. You know in your heart that your better instincts tell you that he is still the man that made you feel stupid and inferior. That bullied you into total submission of your senses. And yet you for your children, because you feel lonely you make stupid mistakes . Sex after this point may happen and you will feel drained and shamed. You don't quite know why but you just feel bad.
Then you might come to your senses and back off before he moves back in and beginning the torture again. You get the picture as you start to see him find other interests and hobbies that become more important that spending time with you or the children. He might try and have sex with you but kissing you in general is not on his agenda. He cant come round because he has to work, or he has to train, or he has to see his colleagues, or he just has to be alone. then her reminds you it is you that asked him to move out and that you cant expect him to come round when he doesn't even live with you anymore. Its your fault that he cant make time for you because you chose the split. You try and tell him it was no choice and that he was a bully but he wont hear of it and reminds you that it was you who was drinking or being crazy and shouting. His calm collected shit stirring manipulative continues to permeate the soul of you...
and in the end when its actually over you are just left feeling lonely, bitter and tired. Isolated by motherhood. Your job which he tried to get you to quit to stay at home is the only thing that makes you feel you are connected to people still. You cant go anywhere in the evenings because you don't have anyone to look after your child and he only has him for you to go to work. You might get an agreement form him for the gym membership and for a few hours here and there to go, but in all honesty your too dog tired form working, cooking, cleaning, and gardening. You are exhausted from his draining intensity when you do see him. You know your children still love him dearly and in fact he makes more time for them. He buys them big gifts and is wonderfully fun with them, when he is there, but they always ask you where he is, when he is coming and why is he gone? You cant answer... . You son says that your boring. That because your always cleaning etc. You feel boring.
So in the end of all this I am just lonely. I have friends who are either happily married or who are single and free. I like doing yoga but I cant find the time and in short I even sometime feel too tired to make healthy food. Its crazy.

...but even after you get them out of your life you still don't feel like the happy go lucky young woman you were before you met him. Men don't whistle at you. You don't get chatted up anymore. And... you feel down right sorry for yourself about it. It pathetic really as you should find true love in your self and be content that you have your children and your home. But somehow something is not sitting right. You didn't sign up to this right?
So why does it have to be so damn isolating to be sucked in and spat out in this way...
I miss the freedom of my life before him. I must be a sad self interested puts not to appreciate what I have in life now. But somehow I just feel angry and sad that I am fatter, older and tireder that I have ever been without a husband who can wrap his arms round me and say . 'I love you as you are'... be intimate and mostly be there for me.
Maybe I made this happen by being so submissive or being unkind in my younger dating life to others, who knows? butI just don't know why it isn't time for me to experience more happiness. One of my favourite authors said that we must live each day in pure gratitude. I try to, I do, but when your folding the umpteen piece of washing and you have yet to scrub floors or hoover all before you make lunch and then rush around to get ready for work, you cant get kind of angry and pissed off I think. Maybe that is just capitalism, rather than narcs in general but I just wish I had met a man who would help me in the garden and not tell me my opinions are stupid, a man who would think nothing off asking me 'how I feel"
the tragedy is that he did ask me how I was feeling sometimes but only when he wanted to butter me to ask me if I would take leave form work to have our son, when he wanted to go away somewhere. He was so clever that he knew what the words were that I wanted to hear and would happily say them without the feeling behind it, just to get what he needed out of the situation.
I am sorry if I am unloading. I just wish I felt connected spiritually or emotionally to some one so that I felt fulfilled. I know your supposed to find love in your self. I know that!!!! but its just so hard when you living the repercussions of giving your everything to someone who took it all and spent you like dirty money. My favourite author says you should thank your tormentors because these people will teach you your biggest lessons and thus you will grow more in this point of your life than any other. Maybe she is right and maybe this is growth. But its certainly a very definite time of coming to understand my self as who I am now.
I guess then I will thank him in a weird, I needed the torture, kind of a way and start trying to work on myself... My love goes out to all those who have been left feeling so deeply sad as I do... I love my child and thank god for him and hope that he will grow up to have something better than this for his life. I will try to pray and make that my only priority now... God bless you all... xxx

Mar 30 - 11PM
angela0714
angela0714's picture

You will be OK-But you must give it time

You should never apologize for unloading your feelings to anyone on this board. The people who are here, understand firsthand how these men drain the very life out of you. You are still the same beautiful person in and out that you were. Problem is, you're too beaten down by him to realise it's still there inside of you. I did not have children with my N...but it was a 2nd marriage and I entered it with my 3 children. So, unknowingly I exposed them to this cold and evil individual. The abuse was pretty confined to me, but he belittled them in a very roundabout way. My kids have now told me "Mom, he was weird and always criticizing you." "He thought he was better than everyone." "Mom ..don't you see he got the better end of the deal?" What I'm trying to say, is your child will grow up and sense the very same things, even if biologically he is related. My N's son, you could tell, was aware that his father was not normal, very critical and full of himself. As far as romance goes, you must be patient and try and focus as much as you can on nurturing yourself. Care for your child, and see the beauty in him. The dishes, the laundry and mundane things will always be there tomorrow. But your self respect and dignity won't if you allow him to remain your husband. No matter how hard it is financially, or the lonliness you may experience, remember that it's far sadder to be in a relationship where you feel alone and unloved than to just be alone period... Hang in there. Don't lose faith. Pray and draw strength from family and friends. You will take time to heal. But, the wounds will keep opening if he stays. Angela
Mar 30 - 3PM
gullablegull (not verified)
Anonymous's picture

I get it......

I'm right there with you. Sometimes, it's hard to see the blessing of it all. Am I glad he's gone? Yes. But I wish I had back the part of me that he has destroyed. I wish I could have complete thoughts, instead of remembering the good, then the bad, then be struck with fears of every variation...I have my children, and yes I am grateful. It's also a source for some of my most fierce anger too! He didn't only dump me, he dumped them..left us for dead. Am I angry? You damned straight! So much is building inside of me, that I shake and tremble constantly. I'm 51. Going out to bars is not my scene, and I did stay at home like he wished, only to now find myself totally isolated from the world, and too beaten down, insecure, lacking self esteem, and downright afraid to get out of bed sometimes! If this torture will be enlightening, then bring it on...for I'm tired of feeling this way too. I try and try, and pray and pray, but then feel ashamed sometimes, for my thoughts of prayer are not even complete? It's like he took me mind, body and soul....except the body part....he didn't make love to me. Or his first two wives......serious Madonna/Whore thing going on there with the psychonarc.......Why do they even take up space in this world? Mine is wealthy, and people kiss his butt. Makes me want to puke.......while the kids are doing without,I'm riding on bald tires and he's shacking up with the new gf. I know that if I talk to anyone, they will see me as a scorned woman, so I say nothing but to counselors. I'm mad, I'm tired, I'm sick and I'm hurt...and it's not fair they get to go on scott free and do it to the next victim. It's not fair.
Mar 30 - 10PM (Reply to #3)
NancyM
NancyM's picture

Meditation

Hi Ladies, all the things you are saying are true for all of us. I can totally relate to where you are now and that's all part of the fallout after leaving. I too went through a period of absolutely no energy, being stuck and actually loathed myself so much that I couldn't even stand catching a glimpse of myself in the mirror. I didn't want to live, I just went through the motions of existence. They have literally sucked the life energy out of us and even after they leave we are still totally focused on what they are doing, because that is all we have done for so long. While not wanting to preach I want to share some of the ways I began to crawl back. I was still seeing the Narc, he had pretended to find spirituality. I was developing a vague understanding of Narcissism so I didn't actually swallow any of his miraculous awakening and he had found new weapons to use. Anyway I ended up going to see his spiritual counselor and found that the XN was not getting his information from there, it was all coming from his sister who was spoon feeding him. That was the first step though this counselor did teach me how to meditate. This was one of the best things that happened and I must admit it took me some practice to finally find that quiet place inside because of the turmoil going on in my head. Also I want to say that while being with a Narc we have all shut down or suppressed a lot of our emotions because we were only allowed to display an emotion that HE was responsible for. We were probably always accused of being angry even if we were actually tired, confused, upset, hurt, devastated and lonely etc etc. Why do they do this? It is simply the only emotion they have any understanding of. Its ok to rage now, be angry, shout, swear, bash a pillow. IT HELPS. Anyway back to meditating. This is how it was for me. I had spent three days in a depression, crying and lying on the lounge room floor and just wished it would all end, wished existence didn't exist. After becoming exhausted in my grief I meditated to try to find this elusive quiet place. I found my way into a quiet place and was just happy to having the noise in my head stop or rather just become background noise. In my mind I looked up and saw ME sitting across from me. I was SMILING at myself. I started talking to me and this is what I said. I will use "me" for the smashed shell I was and "ME" for this me I had just found to avoid confusion. Also at the risk of sounding completely Nuts this is how it went. me: Hello what are you doing here? (confused) ME: I have always been here, you have just forgotten. (smiling) me: You mean like when I was a kid? ME: Oh you have remembered I was here at times along the way. me: Then why don't u help me? ME: I have always been here waiting. me: but you don't like me. ME: NO YOU don't like you. That has nothing to do with me. me: but I don't understand, I have done everything to make things better. ME: Yes you have and your running around out there trying to find answers. May I suggest that you should be coming here? me: So what do I do? ME: You already know what you have to do. me: Get rid of Him? ME: Yes, your real healing cannot start until this abuse stops, you have to stop it. me: But I love him. He has found spirituality. ME: (laughing softly) Firstly why do you want to keep stepping back out on the train track if you know the train is going to hit you? Secondly you know you don't believe his spirituality pretense. me: But its going to hurt too much, I know I have been through this before. ME: Yes it will hurt, and it will continue to hurt until you find your way back here. I know you are afraid but you know I am here now, you will eventually find I am all you need. me: You are the real me aren't you, this thing I am now is just the smashed up version? ME: Bingo, welcome home. me: i don't understand, I kind of remember being you but how come you don't seem affected. ME: Oh I have been affected. Do you think its fun to watch you rushing around out there smashing yourself to pieces on unbreakable rocks? The point is while it felt like he was smashing up all of you it was only your defenses and triggers that he went after. Don't feel bad. He has taught you to only see you through his eyes and that is all bad. It was one of the reasons why you have had such a hard time finding your way back here. Learn to look at yourself through your own eyes. me: Thankyou I think I understand. ME: No thankyou, remember to come back to this place. This is your real home. So anyway after this occurred something began to change. Somehow there was hope that I could get through this. Was this the grand awakening? No but it was a step towards it and yes I did question my sanity over what occurred. Old habits die hard. The first thing I did was went and stared in the mirror and this was the first time in a very long time that I could actually see me and was not looking at what he saw. I was fascinated to know that I was still really in there. Some of you may think that I have finally lost it, some may think it was Jesus, God , Buddha etc etc and everybody will have their own experience of what this is. For me it does not matter what it is called, all I know is it has worked this way for me. The great thing about meditation is it does not cost anything. Your experiences may be far different from mine yet now while i still have residue, especially in the mornings when I need to face the day, I find my quiet place within and just rest my weariness. I find i don't need to have these strange dialogues with myself anymore, I am not that separated from myself as I was. Yes I still struggle sometimes but I have stopped beating myself up about it. I think we all know we have suffered enough in that respect. However any of you find your way home doesn't matter. There are no rules, no specific religion that say you can't. This time it's all about you. You all deserve it. I am not saying any of you must do it, I just wanted to share my own experience. I tried this because at that point I had absolutely NOTHING left to lose. Hope this may help some of you. "The journey of a thousand miles starts with a single step."

Nevergoback

Sep 15 - 1AM (Reply to #6)
NancyM
NancyM's picture

Bumping up

I wrote this post some time ago and just wanted to bump it up in response to some of the posts I am reading, to share how I went about finding myself again. It was a small step, but on reflection it was an important one for me.

Nevergoback

Apr 2 - 2PM (Reply to #5)
Healingnow
Healingnow's picture

inner child

Hi, thats great, it's like talking to the child within us isn't it.
Mar 31 - 10AM (Reply to #4)
gullablegull (not verified)
Anonymous's picture

Thank you NancyM

Thank you so much for your story. I can try to meditate, for as you say, it's free! Sounds like a wonderful way to cleanse, or indeed, relocate the spirit, of which I have been seriously lacking in of late. I'm proud of you for doing it, and sharing it with us.........wish me luck! Thanks again
Mar 30 - 3PM
Barbara (not verified)
Anonymous's picture

Vix

http://howtospotadangerousman.blogspot.com/2008/02/what-do-i-get-out-of-pathological.html ~~~~~~~~~ The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein Visit My Info. Website for Abuse Victims