I'm stuck...

I having a hard time moving forward with my life. I just at such a flat place with my emotions right now. Is this normal because I'm not caught up in the drama of the narc? I check the forum everyday, but so many of the stories trigger so much pain. I finally got the book Woman who love psychopaths, but it triggers so many memories I can hardly read it. I was doing well for awhile, but now it seems I facing a mountain of emotions, I don't know what to do. I'm still in therapy, I journal, and still in NC.

I do small things to try to love myself, but maybe I'm boring,lol. I feel like I may be missing something.

I'm not sure what to do,

What do you ladies do when you are in a funk?