lacking self confidence

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#1 Jan 7 - 9PM
malloryforest
malloryforest's picture

lacking self confidence

I wonder if any of you are experiencing this. Today, a friend's husband contacted me about interviewing for a job. I agreed to meet and talk. He asked for my resume and I froze. I don't have a resume. I haven't worked for over six years. I question my abilities, and think I have nothing to offer.

I am so afraid to interview, write my resume, anything. I feel like there is something wrong with me. I feel like a failure. I feel like I may even have a good interview, but ultimately I will be lying and am not capable of much.

Just years before, I was a go getter and had a very successful career on a great track. Now I feel worthless.

Does anyone else have these fears and total lack of self esteem?

Jan 8 - 8PM
malloryforest
malloryforest's picture

Yeah, I did it!!!

Thank you all for your support. I spent five hours today writing and designing my resume. So far so good. I like it, and it helped me to remember that I have accomplished things and have skills. Let's hope I can convince others. I will proof read tomorrow, and send it off on sunday. Today was one of the best days I have had in a long time. My mind was preoccupied with more positive things than negative stuff. It was empowering taking the first step towards my financial independence.
Jan 8 - 8AM
time_to_move_on
time_to_move_on's picture

mallory....

that is great that someone who knows how good you are has asked for your CV... way to go! I have these fears, my confidence is a bit shot, I don't feel like the woman with the career I once had. I've been out of work for 18 mths, took time out to care for someone, then 6 mths unemployed (I did finish off my degree, so only really started looking last couple of months). And it can be scary, but don't forget about everything you've done as a mother at home. I did what Carolyn suggested, put a paragraph at the top saying what I've been up to. I am just about to start applying for voluntary work, to help build up my confidence. I've got a DVD from amazon on interview skills, been to the job centre for advice (they weren't that great with me, not sure what country you are in, do they have any services for helping you build-up your resume for free?). If not, look at examples on the web too. Someone else just posted some advice on another website (getting past your past). They suggested that you make a list under different headings of things you've been proud of, of people you've helped, problems you've solved and how you did it, people whose lives you've been involved in, and what positive things you've left with them, and what you've learned in life that you could use to help others with at a later date. They also talked about discussing special places you'd been to... but if you're focusing on work may not be relevant, but could get you thinking anyway. Good luck... sounds like such an exciting time for you, building up your life.
Jan 8 - 8AM
grossot
grossot's picture

mallory - resume

This is a new beginning for you. I'm so excited for you. Being as this guy is a friends' husband he recognizes that you have been a stay at home mom for 6 years. That means your time management skills, organizational skills and self discipline have all been perfected! This new place of employment is lucky you are considering them! All you have to do is be yourself! You are a compassionate caring mother who has never ending love for her children. This experience is making you emotionally stronger and in the long run you will be happier than ever. Thank God Narc is slipping away and will find himself in a dark empty hole. You meanwhile will excell beyond belief without him holding you back! Hugs! You can do it! http://hubpages.com/hub/Married-to-a-Narcissist?preview nolongercontrolled
Jan 8 - 8AM
Carolyn
Carolyn's picture

Your thinking is the result

Your thinking is the result of the abuse and from being out of the workforce and not knowing what to expect or what is expected from you. the fact that someone called you looking for you in particular is really amazing. Resumes scare everyone. You must know what type of job they want you to do so you need to write a resume for that job. Resume writers break down your experience into KASO'S they are the key-knowledges, abilities, skills, and other. Other refers to a degree, certificate, language or other thing that will be beneficial to the employer. Write down all of the KASO's that you have, put a brief history of your work on top and then state you have been out of the workforce for 6 years, as a homemaker, then breakdown the KASO's into different paragraphs. For instance I am knowledgeable in retail sales,people contact, inventory I have the ability to interact well with clients and co-workers and have a proven track record of closing sales. I have excellent computer skills and coustomer relations skills and for other I am bi-lingual in Spanish. that gives you an idea of how to set-up a KASO resume. There are a lot of skills that homeakers have :meeting deadlines, scheduling, volunteer activities that show good people skills and community interest, organizing family work and activities. You just have to put pen to paper and think of every thing you have done that is a knowledge, a skill, an ability or an other. I saw a professional resume writer working with a client and she had been a receptionist. he asked her, "what can you do," and she answered, "answer the phone." When he finished asking her questions about exactly and specifically what her daily tasks were, on the receptionist desk, she was amazed at how many things she did involving, scheduling, organizing, phone client relations etc. that resume was fabulous and she had done all of the things that he grouped into the KASO's. She took herself for granted her ability to handle a huge volume of calls, operate complex computerized phone systems, deal with clients, deal with 10 lawyers, understand legal vocabulary, etc etc.was really impressive. She was the key to the firms functioning. Now you figure out what key things you know how to do. you will be very surprised. Maybe have a resume partner help you. Many cities have resume writers, who advertise in the yellow pages, and most public libraries have resume writting books or look on the internet. the standard chronological resume has morphed into many different resume formats. You are starting again and that is confusing. you remember who you were when you had a career and were a go-getter you are just one resume away from being back there. Also remember, in these tough job times, that job is looking for you! You will have very good luck with this it is just job hunting panic everybody gets that.
Jan 8 - 6AM
agnesmurphy17
agnesmurphy17's picture

Worthlessness

Of course you feel worthless, I do too. Anybody who has lived with a N 24/7 feels worthless. Isn't that what Ns do? Tear the object's self-esteem down deliberately & ruthlessly while professing love, love & more love! This is very hard. I struggle all day & every day with feelings of worthlessness. I have intrusive thoughts, a mantra, running in my head--'you're nobody; you're nothing.' But I force myself to go out & interact. I am lucky in that I have a job. Take the advice of this other woman here. Write a resume. And start today. Google "resume." There are so many templates on line. And, that's the hardest part, the format. It's so much easier to write a resume today than it was 6 years ago. Promote yourself. Don't put yourself down.
Jan 7 - 10PM
MsVulcan500
MsVulcan500's picture

Very normal

Yes, this is a tough position to be in. I too went several years without working outside the home. When I started to work again, I doubted my skills, my smarts, everything. Go online and find a sample resume that is in your field, and tailor that to your needs. If he's calling you about a job the resume isn't so much about impressing him as if you were applying out of the blue. Also, if this job doesn't work out, then you can work on your resume to get it just right for other opportunites. I am assuming you have been a stay-at-home mom during this time, and believe it or not, you have kept up a lot of useful skills doing that. Some of the things you have done as a mom (in business terms) are: time management, planning, scheduling, inventory control, organization, communication, teamwork. If you think about what you have been doing to keep your household running, and put these things into business terms, it may help you. Also, if you have helped in the classroom, scouts, soccer team, whatever, that all applies too. You can do this, you know you are smart and would be an asset to any company. Don't let what happened with CF make you think less of yourself.
Jan 8 - 3AM (Reply to #2)
Fawn
Fawn's picture

Getting Back Out There

Hi Mallory, Your experience sounds familiar. I too was a stay=at=home mom for six years when my older two were little. It was very intimidating going back into the work world. I struggled for several years with my decision to go back to work and tried a couple of different jobs. Working part-time was the best solution for me for awhile, but of course I was getting lots of pressure to make more money from the N. I eventually found a job that I loved, but then we moved, of course, and I struggled in the new place all over again. Most recently, I had a lot of success with getting some help with my resume from one of my younger and business-savvy friends. She completely changed my resume and it looks great. I also just persevered with sending out resumes to every job that looked vaguely interesting. Interviewing is draining, but very good practice. I ended up getting hired on the spot for a job that I love. It just all finally worked out. I love what I do, love my hours, and the people I work with. There is nothing that boosts your confidence as a single mom like earning your own money and supporting your family. I get child support but not alimony and I have sole custody of my three kids. It will work out, you'll see. You just have to keep putting one foot in front of the other. To address the custody/visitation issue. CF is completely delusional if he thinks that a judge is going to agree to his crazy gf having visitation with you. I would check the state laws in Illinois if that is where he says he is going to live (although I don't buy it). In my state it is illegal for visitation to occur in a household where an ex-spouse is "co-habitating" with someone of the opposite sex. My ex-N tried to do this ONE TIME and I nailed him on it immediately. He hasn't done it again since then. He is scared of my attorney, court costs, etc. I would bet that CF is bluffing. He just wanted to see what crap he could throw in the custody aggreement and get you to agree to it. Lies and manipulation are the order of the situation when you are dealing with an N. You have to remember that he is communicating privately with you and making it sound all legit., because that is what has worked for him in the past. You are coming out of the fog after having No Contact and are starting to realize how full of sh** he is. Put him in a court in front of a judge and he will look like a complete fool. You won't even have to do anything if he acts like the ex-N did in my situation. Give him enough rope and he'll hang himself. Just keep documenting every crazy thing he texts and emails you and stay calm.
Jan 8 - 6AM (Reply to #3)
Barbara (not verified)
Anonymous's picture

Exactly!

Put him in a court in front of a judge and he will look like a complete fool. You won't even have to do anything if he acts like the ex-N did in my situation. Give him enough rope and he'll hang himself. Just keep documenting every crazy thing he texts and emails you and stay calm. I think this SOCIOPATH KNOWS he's toast in front of a judge which is why he is wildly throwing out more nonsense and b.s. Enough is enough. His ass. In court. Now. ~~~~~~~~~ The truth will set you free... but first it will piss you off - Gloria Steinem Visit My Abuse Website
Jan 8 - 8AM (Reply to #4)
4joys4
4joys4's picture

We come out of these

We come out of these relationships with our confidence beaten up. All normal under the circumstances. I was thrown away like garbage so I sometimes feel like garbage. Worthless. But...We are not garbage and little by little as we heal we begin to know that down deep. The tasks at hand for getting on with our lives can sometimes feel overwhelming. Resumes are hard. Do it little by little. Cut the task down into manageable increments. And good luck in your job search.
Jan 8 - 9AM (Reply to #5)
time_to_move_on
time_to_move_on's picture

very good point...

4joys4...I agree.. it is little by little. I had friends telling me to "just get out there" do the interviews etc. Which, probably wasn't right for me at the time. I'd split up with the ex (after only a year with him, but I was shell-shocked due to him being abusive), mother had died a few months earlier. I should really have taken a step back and spent a few months solid really looking after myself, the doing mock interviews after sorting out my CV/listings my skills. Mallory, may not be the same with you, but do all the researching/plans you need. Whatever you are comfortable with. I still need to do mock interviews with people to get me back on track, fingers crossed.