Living with his Ghost

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#1 Oct 11 - 10PM
dulcinea441
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Living with his Ghost

Like everyone else who, after the initial shock of D&D and learning about NPD, sought some means of coming to terms with it, I plunged myself into a heavy, self-imposed study of all things narcissistic. Doing so has helped to fill the void left by his absence and has alleviated, somewhat, the deep confusion and distress as to why I was tossed away so casually.

Even so, I find myself daily longing for the man I believed to be my soulmate. I realize that this cog/dis is also a normal phenomenon among narcissists' victims, but I struggle, all the same, to divorce myself from his psychic, invisible "presence."

He and I shared everything of our lives for so long -- we were the first and last to whom the other turned in the discussion of our problems, in the sharing of our news, to revel in whatever happiness or sadness marked our days. I find that I cannot give up this friendship with my invisible mate -- he still lives and dwells in my mind as my abiding partner, counselor, and friend.

Even in the months of his long, agonizing emotional departure, after he largely stopped communicating with me but my hope for reconciliation remained desperately alive, I still spoke with him every day in my heart.

He lived overseas, so there was no physical way of my seeking him out; instead he dwelt with me as a ghost -- not with me in flesh but still present, I believed, in spirit.

I rationalized his cruel indifference to me as the product of his familial stress and waited patiently in my heart for that trying time to pass. He remained my invisible companion wherever I went. I could not take an evening walk without remarking to him, "Look at that glorious sunset," as though he were there, standing just beside me, holding onto my hand, smiling back at me, the light reflected in his eyes.

In shops, on the street, observing people and things, I conversed with him about our tastes and laughed with him about our impressions of the world. And, every night, as I had long been conditioned to do from the moment he departed back to his own country, I went to sleep in his arms, for he had instructed me thus, assuring me that he was and would always be within and around me. Always.

Perhaps because ours was a long-distance relationship, I learned to live in the fantasy of him even more than I would have done had he been physically present in my life. Perhaps that way of "living with him" for so long has made the concept of his absence too difficult to grasp in any concrete sense. For I still walk with him, hand in hand, everywhere I roam; I continue to seek his counsel; I laugh and cry with him over days' events; I recommend books and films that I think he'll enjoy; I fall asleep in his arms every night.

I do not know how to say farewell to his ghost.

Oct 12 - 3AM
Journey
Journey's picture

His ghost lives on, but we

His ghost lives on, but we must mourn and bury the dead. I understand how you feel, like you I spent many days and nights feeling the ghost of my exN with me whatever I did. He left so suddenly, so abruptly in the final D&D. I was surrounded by many of his belongings and his furniture, (even his pet) for months afterward. At that time I still believed he was a real friend and hoped he might return. I grieved his loss daily. It's been two years and his ghost still lingers in my memory, but I've learned to stop believing the person I thought he was will ever be alive again. It takes time to mourn a loss like this, but his ghost will start fading when you choose to stop inviting it to remain close to you. Accept, grieve, let go... ((hugs))

Journey on...

Oct 12 - 1AM
Tigerlily
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Dulcie

Look into psychic chord-cutting, it was a great help for me! We have to want to let go, though; as long as some part of us is still clinging to illusion - for whatever reasons - it will not work. I had a burial ceremony, too - I buried or burned everything that reminded me of him. This can be very cleansing. Take care! Tigerlily
Oct 11 - 11PM
rosedewittbukater
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Ghosts

I really get this. It's been almost 6 months for me, yet I still see everything in my life in context with her. Brings to mind something from one of my favorite films. Robert Kincaid writes a letter to his lover Francesca (Bridges of Madison County). In the letter he writes, "I look through the lens of my camera and you're there. I start to write an article and l find myself writing it to you"