Narc standard m.o.

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#1 Feb 19 - 7PM
venuslovedpluto
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Narc standard m.o.

I'm wondering about how a couple of things work. If anyone has any insight on this, I'd be really interested.

1. With the exception of the few times I sensed underlying anger/contempt/negativity from him...he seemed pretty even keel. And regularly described himself as someone who "cruises along", pretty contented, unruffled. Yes, I know that sometimes they desribe themselves as things they aren't, but they also regularly tell you exactly how it is too. I definitely got the distinct feeling that he's not "tormented, miserable, in a constant state of unease, or perpetually frustrated from a driving need to control everything." Yet I've read that this is what regularly goes on upstairs for them. A constant state of unrest. Which is it? Does this vary from narcissist to narcissist depending on severity? I think my ex was probably pretty pissed when I rejected ("abandoned") him and moved away, but other than that I think he simply finds new toys and gets on with it. Like a small child enjoying the new things life has to offer around various corners. I have a really hard time believing these guys are always living in a mental state of hell. Not that the notion would make me misty. Are they?

2. Is the covert abuse conscious or otherwise? I've read both. My ex always insisted that he had no idea he was saying such offensive things, that they "just kind of came out." He told me that he didn't think far ahead enough to have some evil plan that included dropping comments meant to tear my heart apart months later or whenever they hit home. He seemed to almost react to his split of me with a split of himself. "Bad" (complaining, no fun, living in the past) Venus got annoyed, sometimes cruel N. Sweet, cool Venus got sweet, cool N. Do you think it's possible that they do these things entirely on an unconscious, deeply-functioning defensive level? Or do they know? These things keep bothering me, raising the same repeat questions in my mind. I wonder if anyone else has asked themselves these questions. Or maybe I just need to let this type of stuff go entirely? I just kind of want to better understand.

Feb 21 - 6AM
agnesmurphy17
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Know they hurt others?

Of course they know. If they didn't intend to hurt, why lie & cover up what they do? Why deny? Why lie? When your's said: "It jsut kinda came out." he didn't know what he was saying. Translation = "I didn't want this reaction from you. I really don't care what you feel. But, I would not have said that if I had realized that I would have to listen to all this nonsense about YOUR feelings." But, you were still useful for extracting what he wanted so he just didn't say: "F*ck off!" And walk away. He had to pay lip service to your feelings if he was going to continue to extract from you--the price he had to pay. I don't know about your's. Mine was pure evil. In the end, he wanted to destroy me. If he could have gotten away with it, he would have murdered me without a thought afterwards. And, all that calmness on the surface? Mine was very upbeat & easy going before I married him. Only after living with him did I see something else. Mine was a roller coaster type. That's the borderline personality in the Cluster B spectrum (histrionic, borderline, narcissistic, anti-social). There are others here who have been in perfect marriages & then suddenly it's all over & he walks away as if there was no connection, no relationship. I think that if they are "unruffled" & "easy going" -- this means that they are extacting exactly what they want -- everything is under control & going according to the plan. Their plan -- whatever it is they want at that time from you. I think these Ns who can carry this off have little or no of the Borderline personality. This type is the "successful psychopath." They have us so totally fooled into believing that they are a person of substance. What they feel inside? Who knows? What does a housefly see with his eyes which are so different from ours? We cannot imagine. Same with a person who lacks empathy or conscience. We cannot imagine what they truly feel.
Feb 21 - 1AM
Lisa E. Scott
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Venus

Like Scoop says: "They are amazing pretenders and can even fool psychiatrists." They can appear to be calm and collected while at the same time, seething underneath it all. They are oblivious to others and how their behavior affects people close to them. They dismiss the feelings, ideas, and opinions of others. They are condescending in their nature. They belittle, criticize, judge and put others down. They can be blatant about it or quite subtle in their approach. They have a way of putting you down in such a way that you don’t even realize you have been insulted until you reflect upon the conversation later or someone points it out to you. While narcissists do not always realize how hurtful their behavior is, it doesn’t mean at times, they are not deliberately abusive. A Toxic Personality is purposefully abusive when the relationship with their significant other changes in a way that is not to their liking. An example of this would be when a significant other becomes too close or clingy. Intimacy terrifies them, and they will respond by being purposefully abusive in order to push the person away. Another example of when a Toxic Personality would be intentionally abusive is if a significant other voices their displeasure or threatens to leave the relationship. They cannot be alone. They must always have someone present to validate them. By asserting abusive behavior, they believe they can maintain their dominance and control over you. A Toxic Personality has a way of turning everything around so you begin to question yourself. They will do something terribly mean or cruel. You will talk to them about it, and by the end of the conversation, you are the one apologizing for some reason. A Toxic Personality knows how to manipulate better than anyone. A Toxic Personality eventually becomes sarcastic and belittles you constantly. You begin to feel you can do nothing right in their eyes and your presence is hardly tolerable. You’re baffled. You wonder what you did wrong to cause such a drastic change in their feelings toward you. You struggle desperately to return things to the way they were in the beginning. Unfortunately, as hard as you try, things will never be the same again. It is a maddening and precarious way to live. It can drive anyone to the edge of their sanity. When a Toxic Personality feels they are in control of you and are not threatened by any fear that you will ask for too much from them or leave the relationship, they will engage in escapist activity and appear as if they hardly notice you exist the majority of the time. You are merely present to validate them should they not get enough attention from the outside world that day. You are treated with indifference by the person who once showered you with affection. Their “silent treatment” is their way of devaluing you. If you begin to pull away, they will lay on the charm again. A Toxic Personality knows when to engage their false self to ensure you do not leave them. They are always reminding you that they understand you like no one else can or ever will. It is essential that they make you believe only they can understand you. By constantly telling you that you have problems and quirks only they can understand, they believe you will become dependent on them. By telling you they love you despite your flaws, they hope you will begin to feel unlovable in some strange paranoid way. This is their way of ensuring you will never leave them. It is manipulation at its finest and you need to understand they are brainwashing you, but you can deprogram.
Feb 21 - 6AM (Reply to #17)
venuslovedpluto
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Thank you Lisa

Honestly, the freak no longer has this kind of mental hold on me but man, oh man he did at one point. And he knew it. And all the things you described...I have experienced. Every single one. I guess I understand the devalue. So I'm realizing that my self-esteem has been affected by this. Obviously that must be what's going on with me. Because even though I know he's sick, I'm doing the self-doubting. Am I dirty? Slutty? Unloveable? Yep, my head is there. I need to rein that sht in. It's not my style. I just got a text from him. From last night I guess. It read; "I just saw The Terminal with Tom Hanks. It was excellent, you should see it if you haven't already. Hope you're doing well." Pfffttt. Translation?? This one, no idea. Fishing I guess. Pass, Ebert. I have no interest in wrapping myself in any more mindfukery. I just want to unweave some of this from my soul. I need to let some of this go.
Feb 21 - 11AM (Reply to #18)
ally2375
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Doubting

OK, that response is hi-larious. Agree he's just fishing. Mine did that all the time, out of the blue, totally cryptic. I refer to it as douch-baggery; mindfukery is just as apt. The doubting thing had a hold of me for quite awhile too. Dealing with these guys is like taking a swift mule kick to the self-esteem, huh? I never thought of myself as lacking in confidence, but I tell you, these guys can shake the strongest of foundations.
Feb 22 - 12AM (Reply to #19)
venuslovedpluto
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Ally....You are awesome <3

I can't thank you enough. I feel like you understand (this land of confusion I've navigated solo for So Long), what a relief. You really have been a huge help on my journey back to sanity. I very much appreciate your insight. It's bigtime validation for me.
Feb 20 - 8PM
venuslovedpluto
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Wow, thank you =)

I feel a little better about this now. I'm pretty happy with my progress because I have no desire to be around him again, not even on some far-fetched indulgent fantasy level, but I still obsess about it, yes. The relationship and it's descent into the (previously) unthinkable. Mostly I wonder about why he was abusive in such a humiliating, degrading kind of way, I guess I wish I knew what he really thinks. If I seriously disgust him somehow or something or if it was all about control and played off of my insecurities. This has been explained to me before, I understand it somewhat...but it's still disturbing and I wish I had some kind of peace with it. I know I need to let this go =/ I also wonder if he's miserable because he's stopped texting me. Which makes me think he's probably fine. Not that I care. (lol) I don't want him to text really, it's not that I want him to feel awful though either. It just freaks me out thinking that I was this easy to let go of. That I was a toy, a broken one & not of much interest now. That's the extent of my value. It makes me feel robbed. We had a really bad fight a couple years ago, I'd thought it was probably going to end then. I said to him; "I don't know which is going to break my heart more- walking away from this or watching you let me." I guess that's all breakups for the most part but deeper the wound here I think. I'm kind of trying to laugh at myself because I'm pretty positive I was saying this same kind of stuff a year ago. A freaking Year Ago. I will give myself a break because I just got off of the rollercoaster again last month, but you're right- it's seriously time to let go. Even at worst case scenario, his perception of me isn't sound, realistic or relevant anymore. I will never have honesty or some type of closure anyway. Time to accept that.
Feb 20 - 10PM (Reply to #15)
Susan32
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When the N is a teacher...

One of my friends put it this way, that I was the ex-Psych professor's "waitress test." There's the saying that if the guy you're dating mistreats a waitress, it means he'll be the one mistreating you 6 months later. I was the ex-P's "waitress test." I wasn't his girlfriend;I wasn't his lover. Thank goodness I wasn't his spouse or the mother of his children... but it was the same humiliating, degrading treatment... but within a teacher/student relationship rather than one between lovers. I have to realize that he has the emotional maturity of my year old nephew... tho my year old nephew is empathetic, toddling to get my sister her sweater when they go out for the mail... and yes, he knows I think of him as a toddler, mentally. Incapable of anything adult. I guess comparing a guy to a baby nephew, mocking him, telling about how HAPPY you are and that you're not pining for him.. serves as Narc repellent. The ex-P once compared me to a poltergeist. A poltergeist is a force rather than a toy. It'll lob things, break things, doesn't care how you feel. He thought I was some sort of force he could control. But as the guys on Ghost Hunters show... there's no use telling a poltergeist what to do. If it wants to hurl some books, it will.
Feb 20 - 3PM
Scoop
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I would say that years of

I would say that years of acting and trying on diffrent masks they can perfect what ever "act" they wish to present . Mine like youres was "mild mannored janitor" cool as a cucumber , happy go lucky , everyones friend but i KNOW that was all a pile of pants . They can act for years , switch it on and off at will . It is mind bending because it is so believerble , hell it is the act that caught me out and kept me trauma bonded of a long time . Its not till i realised the inconsistancey in his persona did i come to the conclusion he was full of shit . They are amazing pretenders and can even fool psychiatrists
Feb 20 - 2PM
prettypeeved
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I suspect that there are so

I suspect that there are so many "types" and "grades" of narc that it's difficult to have a sort of checklist that covers each one. Some may have some "properties" and some may have others. I recall right at the start of the relationship that my narc hinted at some form of stalking that he was subjected to (I now believe this was actually him doing the stalking based on more recent behaviour I've heard about), and there was also a distinct sadness along the lines of "Why can't I find a man? Guys don't like me, what am I doing wrong? Why does no-one love me?" I look back on this and I wonder if I was genuinely seeing something deep that he wanted me to see...or was it instead just another lie to twist my perception of him so he could get what he was ultimately after? I'm not sure it's really possible to nail them down to being either/or. I think sometimes they really are calm and ordered, and other times they're complete nutcases. I think sometimes they're aware of it, and sometimes they're not.
Feb 20 - 5PM (Reply to #12)
gettinbetter
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Truth or lies it doesn't

Truth or lies it doesn't matter which as long as I works for them. My guess is he was probably telling the truth because it worked for him at the time
Feb 19 - 11PM
Journey
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Our narcs are so similar

Hi VLP, like you I have often wondered about all of this as well. I've read through all the other posts here and agree with pretty much everything said. There does definitely seem like there are no black and white answers to this which is probably why our Cog dis can be so disturbing. Mine also seemed perfectly even keeled except for rare expressions of anger. To me, he seemed self assured, confident and calm. BUT, I have close friends who have told me they often sensed an uneasiness about him and that he seemed tense to them a lot, which I didn't usually see during 'normal' social situations. I am very intuitive to people's moods and the obvious moods in him I would recognize, but I guess I endowed more onto him because of what he told me, which were likely fabrications he used to keep his mask on and play the part. One friend said he never seemed very happy to her and she seldom felt comfortable around him, and another said she could always tell when he was getting too close for comfort during interactions because he'd have trouble making eye contact and his body would start shifting about whenever in a conversation that required a deeper connection. She said she's noticed he'd then find a way to remove himself. These are two of my best girlfriends, who only tried to get closer to him because he was such a big part of my life. They wanted to like him and for the most part did, but both found him difficult to connect with. I agree that it looks like they move on with ease and are happy to experience new adventures like you said "around every corner". But I think in true narc fashion, they HAVE to look like that is how they feel. Their endless need to have supply reflect back to them who they need to be in order to live with themselves must surely be exhausting and I think the futility does reach their consciousness at times. Instead of dealing with it though they can't. They only need more desperately to find a source of supply to make that 'failed' image go away and to affix their mask back on tight so they can believe that is who they are and not face the true despair within their authentic selves. I think all the covert abuse are just tactics they've discovered work for them to remain in control emotionally. I don't think mine intentionally ever really wanted to hurt me and I think feeling bad about seeing how he did hurt (not necessarily ever empathizing, just witnessing me being damaged), created even more frustration in him which fueled the abuse even more in order to gain back some sense of control that HE could make it better. That worked for him for a long time until I just wasn't bouncing back from it anymore and he had no alternative but to seek out new supply and leave. my 2 cents

Journey on...

Feb 21 - 6AM (Reply to #10)
agnesmurphy17
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Failed Connections

After I left mine, several other people also told me that they found N cold & judgmental. Felt uneasy in his presence. I think they "lock into" the victim & "connect" with her. Love creates a sort of tunnel vision. We cannot see outside the tunnel. I, also, think that if the victim is the "self-object" -- the security blanket -- relationship for the N that he feels some attachment to her which he does not to other people. So he's acting different with the Self-object than with non-essential others. But, when the N is finshed with the Self-object, he can show his true colors. There are no holds to the visciousness in a divorce. When there is nothing left to extract, they seek to pulverize.
Feb 19 - 10PM
narcissizednomore
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I think about this too

You are not alone by obsessing about this. Whenever I've brought up his lack of respect and criticisms of me or other people, he acted completely incredulous. It is so hard to know whether they do know they are being hurtful. They simply don't care. They are hollow to the core and just think everyone els is nuts for making a big deal out of their cruelty. They pass it off as just kidding around, you're too sensitive, blah blah... You just can't have a normal relationship with these sorts. The N I knew, seemed to think he was an easy going sort of guy too. Funny, the life of the party most times, but he didn't really know who he was. It takes feelings to really know who you are and the ability to form your own opinion on things. He seemed to always copy others in tastes for cars, music, clothes, etc. I once asked him, Do you even know you are being mean? He said, I guess I'm an asshole. I thought to myself why would anyone want to be that? Is it too much effort for them to be kind to people? I guess it is when you don't have a heart or soul.

narcissizednomore

Feb 19 - 9PM
venuslovedpluto
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Annddd

....I'm not going to lie, I kind of hope his mind is a rough, uneasy place. It makes me sick to think that someone who so recklessly, thoroughly hurts others could be blessed with something like a general sense of amused contentment. It's not that I wish him painful mental angst, I just hope that mine wasn't simply born of sick fun & games. I need this to be balanced and real I suppose. In my heart, I believe it is. But that it's probably no longer healthy for me to think too much about.
Feb 19 - 11PM (Reply to #7)
Lisa E. Scott
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Venus

Trust me, their minds are a "rough, uneasy place." Ally says it perfectly: "They have an external identity, external locus of control. They let others define them, believe that life just kind of happens to them. They live in a world where emotions are confusing, so they try to control those they purport to love and always end up alone because of it. Sounds like painful mental angst to me. " Me too. Definitely, they are not in a happy place at all.
Feb 19 - 9PM (Reply to #6)
ally2375
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For what it's worth

I agree with SOI. They have an external identity, external locus of control. They let others define them, believe that life just kind of happens to them. They live in a world where emotions are confusing, so they try to control those they purport to love and always end up alone because of it. Sounds like painful mental angst to me. And no, it's probably not healthy for you to dwell on it too much. ;)
Feb 19 - 9PM (Reply to #5)
gettinbetter
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Heres the thing I dont think

Heres the thing I dont think they ever really feel content thats the reason they hate to be alone. They have to be with someone to feel alive. I think some are aware of this as they can remember a time when they were different before it got so bad. For others I think they are not so aware as they know no different. The only thing that gives them a clue is how people react to them and all of their failed relationships but as far as really feeling it internally I think some may not because they dont know any different. I think a more accurate feeling that they may feel is complete frustration in that they can never make it work with anyone.
Feb 19 - 9PM
venuslovedpluto
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Thank you Ally, Sick of It =)

This helps me clarify for sure...getting other points of view. Sometimes I feel like I just made this all up in my head. It's insane. Usually though, I trust myself and what my mind is doing with these questions as I try to heal and really put it behind me. I just wish it wasn't so damned awful. I have to keep reminding myself that I wasn't some kind of inspiration for it.
Feb 19 - 8PM
ally2375
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Narc m.o. for Venus

As someone who is analytical by nature, I wrestled with many of the same questions. I felt like I couldn’t move on without some sort of understanding. I’ve had to come to accept that I will never COMPLETELY understand his motivations or though-processes – he is disordered and a separate person after all – but I’ve come up with some answers that feel close enough to truth and sense that I can live with them. 1) Mine was also even-keel with only a few exceptional displays of anger or resentment. This confused me a lot in the beginning. After all, if he really WAS a narcissist, wouldn’t he vacillate between rage and adoration? How could he be down the emotional center ALL THE TIME? I think the answer is that he is fundamentally disconnected from his emotions. Does he live in a perpetual state of frustration and unrest? Yes and no. Yes, because he is disappointed over and over again in his romantic relationships. No, because he lacks the emotional connection to really feel the full impact of the pain he causes, even to himself. He knows something isn’t quite right with him or with his approach to relationships. I’m not the first one to go NC with him. But, I believe he abdicates any responsibility for the demise of his relationships – if the woman was the “one,” wouldn’t it just work without him having to expend any effort? So, while he may not live in a constant state of torment, I do believe he lives in a constant state of disappointment and powerlessness. 2) Is the covert abuse conscious? Again, I think the answer is yes AND no. My brother would refer to what he calls “moustache twisting” when I would ask this question. He said that mine was probably not sitting in his attic, twisting his moustache like a cartoon villain plotting to make me an emotional wreck that day. But, he knew full what reaction he was likely to get when he said or did certain things, and you can be sure that the reaction was what he was after. I think these guys thrive on making us twist or swoon. It makes them feel powerful and important. They aren’t necessarily trying to inflict pain, they are trying to give themselves validation. As for the claim that your guy’s offensive comments “just kind of came out,” well that’s pure bullshit. No one is such an unintentionally expert marksman. His words hit the bullseye in your heart every time? It’s deliberate, my friend. Don’t believe the hype. So, those are my conclusions, anyway. At some point, I think you know you are going to have to accept that there’s only so much sense you’re going to be able to make of this guy. It’s an endless circle. What helped me stop going round and round was to write down all the hurtful things mine said and did over the course of the relationship. When I looked at everything on one big list, it no longer mattered whether he was a narcissist, passive aggressive, conflicted or just a good old-fashioned jerk. The stuff he did was unacceptable and I didn’t have to live with it any more. I still miss him sometimes. I still wonder what the relationship could have been if he’d put half as much energy into the relationship as he did into the games. But, I can’t change who he is to suit me. I will never again try to change who I am to suit him. So, we are at an impasse.
Feb 19 - 8PM (Reply to #2)
gettinbetter
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I agree with this. The yes

I agree with this. The yes and the know. Like you Venus I had/have to get to the bottom of his behavior. What he is thinking when I said certain things that set him off. Things that any normal person wouldnt find offensive. Anyway since I have determined mine is a quiet borderline (I guess there is not way to be completely sure) I have been able to read articles written by borderlines where they are describing what they feel and why and what behaviors by their partner cause them to feel a certain way. I know I cant fix him but it has helped me see the dyanmic that has unfolded between us. I feel if I can understand a little bit of how his mind works its like I understand a little more about myself and why I am behaving the way I have behaved. Im the type that has to know how all the pieces fit and how they work together to create the dynamic. I guess that my codependent controlling nature LOL As I have said many times I gotta get to the bottom of this because I cant have this happen again.