Rejection

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#1 Nov 2 - 9PM
Fawn
Fawn's picture

Rejection

Okay, so I have been divorced from Narc for over a year, separated for over three years. I think I am ready to date, but I still can't seem to put myself completely out there because I STILL feel so rejected by N. I have been on a couple of dates, but nothing has happened that is wonderful. I'm just trudging through the days, for the most part. Raising 3 kids by myself, going to a job that I love that is rewarding, but not getting any love. Any advice? I'm totally fine by myself, emotionally, financially, have great friends. I'm not desperate, just not familiar or comfortable with dating.

This is the only area left where I still feel so wounded by him, permanently scarred, rejected. He built me up so much when we were together, now that I know that it was all lies, I don't trust anyone. I still feel so stupid for believing his lies all those years. I was so desperate for love that I didn't want to see the truth.

Nov 3 - 3PM
betty2020
betty2020's picture

I have addressed this issue

I have addressed this issue as well in the recent days and have come to the conclusion that when all is right and Im in a good place, it will happen. I too have many unresolved issues with trust that that is the result of the rejection I received from the N. Fear of rejection can paralyze us. It can prevent us from seeking out future intimate relationships and prevent us from allowing something meaningful and special to enter the walls we have built so high around us. Even something as simple as a dinner date that most feel is harmless can leave us curled up the the fetal position sucking our thumb. We are different from those who experience a normal break up. I have been through a few normal ones and dating again was not an issue but this is vastly different from those experiences. All of the issues we face from emotional abuse has left us with a very deep wound that can and sometimes takes years to heal. These scars are not always so apparent to us and can mask themselves in other forms only to surface at a later date when we least expect it. So I think that it is important that we go slow and easy with ourselves. Try not to put to much emphasis on the processing of dating and more on the process of building trust and security within ourselves. Work on examining your fears in all areas of relationships. Specialized therapy is wonderful for this. When you conquer this area I feel that you will be right where you need to be to allow something beautiful to come into your life. And you deserve it! Welcome Back!!! only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Nov 3 - 1PM
Briseis
Briseis's picture

So much of the poison of the

So much of the poison of the devaluing of us gets deep in there, like shrapnel or deep slivers that have to work their own way out. I think everyone has heard of getting a BB or a piece of glass deep under thier skin, and having it pop out of the skin years later. Really gross imagery here, but some of those wounds we get really do go that deep. What you describe is exactly what I experience, and I'm three years out. Luckily for me (I guess it's luck) I do not have an urge to find someone special right now. Who knows what the future will bring, but right now, I'm very content being partnerless, date-less. Not sure where I'd fit in a new prospect, frankly. When I try to imagine being with someone new, I feel instant repulsion, so I know this is because I was very deeply hurt. It blows my mind how deeply I was hurt. I am pretty good at looking inside myself, and even this is vague and not easily seen or felt for me. I think this is where therapy, specifically for THIS issue, may help you a lot. Having another person you trust that is skilled at dealing with trauma recovery would be immensely helpful to heal this wound. For me, I'll just let it "work it's way out" for now. I'm glad it doesn't bother me. It would really suck if it did, if I did really desire a lover or relationship :(
Nov 3 - 4AM
CarolKittyGale (not verified)
Anonymous's picture

All the lovely stuff about

All the lovely stuff about you is true. The ladies(men) on here are pretty wonderful. THEY want to be US. What isn't true about these types is their ability to commit and what they say about themselves. Everything about THEMSELVES is a lie. None of what they have done to any of us is about US it is all about THEM and what they lack as a person. So don't feel rejected you had a lucky escape from a narc and have your life back on track. When I was going through my angry stage I thought bloody cheek you shouldn't have even been in my company let alone my bed. Still the angry stage was good because I took it out on the house and it was spotless..lol. I am dating myself at the moment and having me time as I am only 9 months NC and 10 months out of the relationship so not looking for love from a guy but I am getting involved in lots of new things and changing my old routine. If you do the same things day in day out you never meet anyone new or different. I've also been spring cleaning my life of people that don't treat me right. As the lovely Briseis said you look at the world with new glasses after a Narc relationship. You sound like you have a lovely life with you children, friends and to actually like you job is the best. It's not a bad thing that you are less trusting I can't tell you how many of my friends that are out there in the dating world have been burnt because they were to gung~ho. I'm glad my narc has new supply means someone else is putting up with his nonsense and lies and I get to have a healthy life. I'd rather be sitting at home with my little dog all happy and planing my week~end then have some arsehole upsetting me.
Nov 3 - 7AM (Reply to #8)
faithinthefuture
faithinthefuture's picture

I like

what you said ckg about dating yourself. What a wonderful way to look at it! I admit I am in a rut. SSDD! Done a little spring cleaning of my life. Think I need to do a bit more. The N relationship and the end of it really does open our eyes. I don't tolerate BS the way I used to that's for sure. And would love to meet someone to socialize with. I don't think I'm ready for a relationship with anyone. No trust for anyone or for myself yet.
Nov 2 - 11PM
almostlydia
almostlydia's picture

this is the million dollar

this is the million dollar question. The more I crawl back out there in the world the more damage I realize I have down below. I was fooled for a long time, not seeing what I didn't understand and didn't want to see so how is it possible to ever trust what I see again? The million dollar question. It has taken baby steps to get out of this, not that I am out of it yet, so I can only guess that it is going to take baby steps to move on to someone else. But something I read in an article posted here struck a very hard chord: the N's are drawn to us like a moth to a flame when they see we have danced that dance before. Wish i could put it more scientifically, but that was it in a nutshell. almostlydia

almostlydia

Nov 2 - 10PM
aceonelady
aceonelady's picture

rejection 2

Yes ,i do feel reject ,devalued not even as a woman but as a HUMAN BEING....ex N started NC on me,after totally mental abusing me saying he wants nothing to do with a bi polar like me and that i should be lobotomized and taken away from society....now i know is projection,but to hear that from the mouth from the one that you just adored,cared and loved and i really did wanted the best for him too,it hurts like hell ...But also hurts the realisation that he is sick and never will get better ,this disorder is the modern plague,it contaminates and destroy the ones next to them....plus i really do mean i feel sorry for him too,he will never be able to have a good life,everything and everybody he touches are going to be hurt and destryed,incluiding himself....he is 43 years old,he lost his 3 children due to his actions,lost me and himself he did lost a long time ago....and he is unhapy and miserable,always angry like hell,even when he is alone...what a sad way to live,sabotaging your own life like that,when you could just have love and a stable financial situation....

Aceonelady

Nov 3 - 6AM (Reply to #2)
onwithmylife
onwithmylife's picture

aceonelady

Your post really said it all about these men, I always felt like my EXN hit himself in the foot so many times. He leaves a horrible amount of destruction in his wake, 5 failed relationships, I was #5, 5 grown children from 2 different marriages, only one contacts him, the rest could not care if he is alive or dead, espically the two youngest girls, he has not a clue as to how many lives he nearly destroyed and once when I sent him a letter saying who is the common denominator of his 5 failed relationships, he just sent me back a hateful,spiteful letter, saying how pathetic how I cling to his family, his first wife said he was just jealous over my being liked by HIS family members,Never once has he answered any of my questions, always puts the blame of it all onto me.WAs always telling him I made him out to be the bad guy, but that was never the case, it is because his inner self/ego is so frail, he could not stand even the slightest constructive criticism, views everything as an ATTACK on him.He really must have NO SELF.How do they live or exist, they must feel like dive bombers are attacking them every second!!
Nov 3 - 8PM (Reply to #3)
Fawn
Fawn's picture

Thanks Ladies

Love and appreciate all of your input. I was in therapy for over three years, I'm off my anti-depressant now, doing pretty well, but I just cannot seem to move on into another relationship. I love the "dating yourself" comment. I did that too the first year and a half. I relished my time alone, I went dancing two or three times a week, loved being alone. I still like being alone, but I miss companionship, and sex, of course. I am so busy with my kids and my job, I fear neglecting this part of my life and I'm so afraid that this part of my life is over. I come from a long line of widowed women who were very independent and got along fine without a husband. Not sure that I want that life for myself. I know that my bullshit tolerance is VERY LOW and my Narcometer is VERY SENSITIVE! I am very much into taking care of myself and being cautious. I couldn't do it without this Forum and all of you! We are worth so much more than we put up with from the Narcs.
Nov 3 - 8PM (Reply to #4)
Briseis
Briseis's picture

Dcrutche

"I am so busy with my kids and my job, I fear neglecting this part of my life and I'm so afraid that this part of my life is over." So you have some fear and anxiety, being generated by a "thought" (maybe this part of my life is over). When in truth, we cannot begin to predict all the stuff that will come our way :) It's not over until you want it to be over. What helps me is to keep an attitude of surrender. Meaning, you literally have NO idea what life has in store for you, what opportunities are going to come your way. Who you will meet, and what the consequences of that will be. We WANT to know, and I think that fools us into thinking we DO know. But we don't. It's all open ended :) Maybe if you could come peace with the possibility you WILL not find another man. What if you didn't? What do you imagine would be the worst consequences of having this part of your life being over? Do you imagine being lonely, old, fat and tough like your relatives :D ? You don't have to be like them. You are yourself. You have a whole different life. Do you feel some pity for your widowed relatives? Maybe a little bit of contempt for them? You don't want to get any of that on you :D do ya? These are just THOUGHTS in your head. THey are not "reality", just your own thinking and wondering based on fear. That is GOOD news, when you think about it. Life truly WOULD suck if those kind of thoughts were true.
Nov 6 - 9AM (Reply to #5)
Fawn
Fawn's picture

Tough, Fat old Ladies

Ha ha! You are right, I'm not them and I do have my own life. Sometimes I get stuck thinking things can only be one way. I am inspired by those tough ladies (who weren't really fat), my great-grandmother was married to a couple of Narcs herself, from what I can tell. She put herself through college and then went to graduate school in the summers after my grandmother and her sister were in grade school. She earned her Master's degree and was the Elementary School Principal in town. This was in the 1920s! My Grandma was widowed at 45 and never remarried. She was the Postmaster in her town and also co-owned a health food store with her cousin. This was in the 1960s. I can live my life however I want to. Just struggling with the dating thing and I feel an extra sense of urgency because I have faced my own mortality with cancer. I truly loved my ex-Narc. I am terrified of never feeling that again, and I am FURIOUS that I wasted so much of my time and my love (and my youth) on someone who doesn't deserve ANY of it!