Relief After the Narcissist Is Gone

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#1 Apr 19 - 3PM
Elena
Elena's picture

Relief After the Narcissist Is Gone

Ladies,

This is interesting, after almost 5 months of not having my Ex - Narcissist in my life, I am starting to feel RELIEF, my grief is starting to turn into relief. Of not having to carry him and all that comes with his dysfunctional package. I have noticed that:

1. I have more money and time to spend on myself - yesterday, I went to get a facial and got my nails done, I can eat out more, I am now paying for school for extended studies. I can buy new cloths, and I am able to start building my emergency fund again. The truth of the matter is, these guys are parasitical in nature, and irresponsible. The entire marriage I had to provide for him financially. He didn't bring much to the table, but HE LOVED SPENDING MONEY. He loved using credit cards. They have a sense of entitlement, they feel they deserve it all, without having to do anything to earn it. It's like I had a child that I had to provide for. It's relieving to not have to carry this burden anymore. I realized I need a man that can take care of himself, and for marriage material - he needs to be able to provide for a family.

2. I have more emotional energy, as I don't have to spend it trying to manage him and his dysfunctionality. I feel such peace some times, because I am not spending energy worrying about having to work on a relationship where the other party is not invested. All the energy I spent in discussions and arguments with him, irritated at his behavior, now I have for myself to spend in productive pursuits and efforts. The truth here is -life is too short to spend it with an emotional vampire such as a narcissist. They are emotionally draining. The faster a woman leaves a narcissist, the faster she can find herself, her interests and passions again, and start living life and enjoying everything in it. It's time to focus on healing and growth, and eventually partner with a man who is interested in investing in a loving relationship, not just taking.

3. I have more physical energy, because I don't have to spend energy taking care of him, and doing for him all that he wanted me to do. He was the kind of man that for the most part, he did not help with responsibilities, I did all the cooking, house chores, bills, laundry, picking up after him, grocery shopping, etc. anything that had to do with responsibility, he was not interested in. Plus I had to work a full time job and take care of anything else needed while he enjoyed a comfortable and relaxing life. Can you believe it?! My counselor told me - "He has a sweet little deal with YOU, because he's not pressured to have to do anything, he has YOU to do it all for him!" One time he even told me that he liked me serving him his meals on the table, instead of him getting up, because it made him feel taken care of. After he's gone, I feel such relief, I feel like a huge burden has been taken off my shoulders. I think marriage is a life partnership where both parties should help eachother and should be equally invested and responsible.

4. I am also feeling a sense of hope, when I think of the possibility of having a healthy and loving man in my life. God made "man and woman" to be together and enjoy eachother. A healthy man and a woman can work towards having the right marriage dynamics, and can end up in a pretty satisfying and happy life together. I'm not saying it's easy, it takes work, but it's possible. Just thinking of what this picture could look like, I feel a sense of hope.

Ladies, have you felt any kind of relief after the Narcissist is no longer in your life?

Oct 10 - 11PM
ifinallygotit
ifinallygotit's picture

complicated

for the first month I felt NOTHING no pain, no emotions, just so glad to be free of someone stressing me out and giving me a hard time - then after he went silent a month later the devastation set in and the reality of the 10 year nightmare and his low character set in and paralyzed me for months - then slowly started rebuilding, accepting and getting happier - then he hoovered and I am now pretty depressed again trying to make a life for myself - but pushing through I never told him off - even when I had the chance...I hate conflict and so does he
Oct 10 - 12AM
rosedewittbukater
rosedewittbukater's picture

Here's to you kid!

At first, I will admit, the peace and quite was eerily uncomfortable. But I have since learned to embrace it! No more 1am drunk booty calls, agressive texts in the middle of the night from a drunken person demanding sex (in the middle of the work week sometimes). No more me sitting at home Friday and Saturday night while she is out galavanting all over town then decideds to come by for a booty call (or worse yet, getting summoned to go to her scary inner city hood at 1 or 2am). No more trying to shop for groceries for myself and my little critter family and having to listen to her hour long diatribes with no consideration at all of what I WAS DOING. No more 2mw. What's that you ask? The two minute warning I would to go on a happy hour date or early dinner date. When SHE KNOWS I am working and cannot make it to the parking garage where my car is at in less than 10 minutes, much less the pretentious restaraunt she wants to eat at all the way cross town!!! I also have animals depending on me to feed them and let them out when I get home and she KNOWS this. I guess she expected me to commandeer a helicopter to fly above the rush hour traffic to get there, and skip feeding my children and not worry about when the dog craps on the carpet (she didn't like them anyway so who cares about them? they're not HERS) I try to come up with compromise and say can we meet at such and such time instead of 5:00pm on the nose? Narc: Noooo...just forget it. Oh, one more thing. The couple times we ever did manage to hook up for dinner or drinks after work, she refused to answer my calls while she was sitting at the restaraunt waiting for me!!! Since I didn't even have time to google map the restaraunt (they were always strange little out of the way places most people never even heard of) I called xN to try to see if she could help me with directions but she must have been too busy flirting with the waitress or bartender. Sorry, I think I may have gone off on a tangent there! My bad Thanks for reading. Peace out, Rose
Oct 10 - 9AM (Reply to #24)
Crazy Train
Crazy Train's picture

Rose, I had forgotten about

Rose, I had forgotten about it until you just mentioned it, but my N did the same "2 min warning" thing. He would invite me to lunch, dinner, etc....and tell me he's either there already or will be in 2 min....and I live 20 min away. Like you said, either helicopter or flap my arms real fast and maybe I can take off myself. Lol Other times I'd be at the designated place and guess what? He's not there AND not answering his phone. Friggin jerk.
Oct 8 - 11AM
Layla
Layla's picture

Bumping up an old post......

I found this old post from April 2009....I love this and can really relate to it...... Happy Saturday, everyone! love~ Layla
Mar 11 - 9PM
ForeverLearning
ForeverLearning's picture

You Wrote The Gospel Truth

100% right on the money, that was exactly my life that you wrote. They are TAKERS, we are GIVERS. It creates exhaustion and depression really fast for the GIVERS. But its COOL AS SH*T for the TAKERS!!! Some GIVERS are smart enough to get out early in the sick game. Not me though. I was especially stupid because I put up with it for 14 years and had 2 kids with the Personality Disordered LOSER. It all goes back to self esteem and having boundaries. I had neither. At least I understand now, what my PROBLEMS were, that kept me with him for so long. Counseling, reading and learning all I could around here and elsewhere on the internet - these are the things that helped me increase my self esteem, realize I was not alone in living with such a LOSER, and be able to end the situation. Knowing that you are NOT THE ONLY ONE who has lived through this HELL, sure helps alot. Feeling alone in a situation is a terrible and difficult thing. Free at last, peace at last. Never again will I suffer as I did. I am wiser now, and that is the key to peace and happiness.
Mar 11 - 8PM
narcsurvivor
narcsurvivor's picture

I feel relieved after almost

I feel relieved after almost a month of no contact now. I also feel a renewed sense of purpose, of why I am here on this earth. I was always somewhat depressed, but I didn't realize just how much more depressed I had become with him in my life.
Mar 11 - 9PM (Reply to #16)
enoughalready
enoughalready's picture

I call them "soul-rapers". I

I call them "soul-rapers". I had 8 days NC til he txted me yet again and I replied thinking I was strong enough to take anything he had to say. It was very superficial, and I knew everything he was saying was a lie. I acted indifferent even though I felt nauseated. Now, I regret ever talking to him. Big mistake, alittle setback but know better next time. Tomorrow another day to conquer.
Mar 11 - 9PM (Reply to #17)
ForeverLearning
ForeverLearning's picture

I Know What You Mean

You can't win in having any contact with them, it is a lost cause. And it is infuriating no matter what exactly is said. Their lack of emotions and feelings and coldness can drive you batty if you let it. Like Barbara says, they really aren't quite human. They are something else, a sub-species of evolution. Their brains are broken and there is no winning a contact battle with them. Only emotionally energy draining!
Mar 14 - 3PM (Reply to #20)
Barbara (not verified)
Anonymous's picture

ForeverLearning

Like Barbara says, they really aren't quite human They aren't HUMAN - PERIOD... no 'quite' about it ~~~~~~~~~ The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein Visit My Info. Website for Abuse Victims
Mar 14 - 11AM (Reply to #19)
rache
rache's picture

Coldness,lack of feelings.......

Yes,i know all too well.They suck our lifes blood/emotions and give us evil for good.
Mar 11 - 10PM (Reply to #18)
Nothanx
Nothanx's picture

contact

I also made the mistake of listening to a msg a few days ago! Bad Idea because He managed to slip in a little something that I know was said to make me wonder if he is spending time with the girl he has been cheating on me with for 3 years. If anyone else heard this mssg they would think it was harmless and that he was just calling to wish me well, but he knows exactly what to say to get to me!!!! It worked, and I spent days stewing over that stupid voicemail. This will not happen again! I am done listening to his mean intentioned mesgs and texts.
Mar 11 - 9PM (Reply to #8)
bitterdestiny
bitterdestiny's picture

narcsurvivor

Its funny you say about the depression aspect of it. My friend called me last night with horrible news and we were talking about life she didn't ask me just simply said you're miserable aren't you? It shocked me but I said yeah yeah I am I have no hope left I'm just broken. And she got this all from my fb status messages I haven't seen her in months..its sad I used to semi enjoy life now I'm just going thru the motions.
Mar 11 - 10PM (Reply to #9)
Barbara (not verified)
Anonymous's picture

bitterdestiny

that's PTSD get with a good trauma counselor asap and revisit how you are doing in 18 months or so... ~~~~~~~~~ The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein Visit My Info. Website for Abuse Victims
Mar 12 - 7AM (Reply to #10)
bitterdestiny
bitterdestiny's picture

barbara

I've known I have post traumatic, I grew up in hell and my childhood well I remember very little bits of it I always felt it was my brains way of keeping me safe. I am in therapy and hoping this time it finally works I can't go thru another person like him. But I guess I'm the strange one I want him to try to contact me so I have the power to refuse his calls. Knowing he probably doesn't care I walked away is the part that kills me, at one time I was the top supply I could lay down rules and he followed them to know I've been reduced to absolute nothing is to much and I've lost most of my friends due to him. So he's left me with no self worth and completely alone..it SUCKS!!
Mar 12 - 11PM (Reply to #15)
wallaby (not verified)
Anonymous's picture

They always win in their minds

I have spent 2 years with the "call or not call" quandary - return his call, or not - brush him off so he moves in closer -then say one thing indicating romantic love interest and he blows me off and I fret, feel love-sick and rejected etc. It's maddening. And these are the things I think about it - the to and fro- and "gaming" looking back: a) even if you were to have had the last word (by going NC first before he left - i.e. not returning his call) he could interpret that as him having had such an impact on you that you are so tied up in him you can't even handle contact... you see what I mean - no matter what you do..they spin it in their minds to their being on top - you are pathetic and love-sick by not being able to talk to him. Like many here have said - you simply can't predict how they will interpret anything. The No Contact really has to be for the reasons Barbara says - for YOUR own mental health - not to "beat them". They never feel beat. b)I am seeing mine as a snake now (literally thinking of snake when I think of him) - and I think to myself...why would I want another close brush with a snake just so I could show the snake I don't care about him? Snakes don't care if you care about them - they are simply sizing up the victim at all times.
Mar 12 - 1PM (Reply to #12)
Barbara (not verified)
Anonymous's picture

bitterdestiny

I want him to try to contact me so I have the power to refuse his calls that's not strange at all but you are giving him WAAAAY TOO MUCH HUMAN CREDIT. he won't be affected by your refusing his calls - at all. Nada. YOU however, will be triggered and your PTSD will cause you anxiety, etc. BLOCK HIM FROM THE ABILITY TO CONTACT YOU AT ALL!!!!! That is your best and only bet. how's therapy going? ~~~~~~~~~ The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein Visit My Info. Website for Abuse Victims
Mar 12 - 9PM (Reply to #13)
bitterdestiny
bitterdestiny's picture

barbara

Yeah hi calls are always hard I can go days without calling him and even not answer but after about an hour I get the what if feeling..what if it was important what if something happened...and I call..so that's my next step to not care when he does call. Therapy is good I am working on a mind map/ spider web of him and the other girls to make it easier for her to understand (she even googles him lol) but looking at the paper was hard and knowing there are ones I don't know about really bothers me. Also is it normal to almost rebel against them? I know that sounds childish but I changed so much for him now I'm going against everything he made me. Oh and the other girl I mentioned in other posts I'm pulling away from her as well. Not because I feel anyway towards her but she is the one he was with when I was discarded and there are times I look at her or times she will say something that triggers me and after this hell I finally want people around me who want the best for me and are going somewhere in their life. Idk just venting I guess had a long day at work but a good day 1 of NC :)
Mar 13 - 1AM (Reply to #14)
Barbara (not verified)
Anonymous's picture

bitterdestiny

rebelling against an abuser is a good sign. maintain NC - it won't do you any good to play 'what if' with your mind - accept reality. ~~~~~~~~~ The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein Visit My Info. Website for Abuse Victims
Mar 12 - 9AM (Reply to #11)
Nothanx
Nothanx's picture

Bitterdestiny

I don't think that is weird at all....well not with this group any way! I have had totally massive panic attacks thinking that he is actually done contacting me. I don't have the panic attacks like I used to, and the attacks are much less severe and shorter now as he is easing up on the attempts to contact me. I think as time goes by and you stay no contact they get less and last for a shorter time. I now am petrified to run into him, for I know that if I see him out with someone it will throw me back into panic mode! Each time I would break up with him in the past I would start to panic if he did not contact me because, I think maybe, I missed the attention/drama in some strange way. I think it is just one of the stages of recovery that when they are finally done you are left to figure all the weirdness out! Like you my friends have had it with me talking and obsessing about this relationship! I know I will lose everyone if I bring the crazy person back into my life, and that is part of the reason I am stronger this time. He is absolutely not worth losing all the people I love!
Aug 5 - 8PM
Marie
Marie's picture

Totally relate

Elena, your N sounds so much like mine when it comes to money, responsibility and work or lack of work. He's definitely on the look out for a sugar mama and I'm not that woman. Have been there but not done that with another abusive monster in my life. I never supported a man and never will, ONLY in the case of real sickness that is. And ONLY with a man that has proven he's not using me. He has over $22,000 in credit card debt and doesn't have a job. Not even looking for one. Though he actually said he was trying to get a job delivering papers. Yes, he's really ambitious! I have been away from my N for a year now though he does break NC from time to time. Each time he reminds me why I left. Yes, it is a wonderful relief to be away from him. Not have the emotional and mental stress any longer. I was for the longest time in a fog and emotionally exhausted. I'm so glad those days are over. Cheers to you and thanks for the inspiring post! At the time of break up feelings are so mixed but once you get your life in order being single is the best!
Aug 5 - 9AM
grossot
grossot's picture

elena

Totally relate with everthing you posted. I was just telling someone the other day. I'm spending money on me (within reason). And there is still money in the bank! I don't have to hear about how broke we are and how I need to work more. Also I'm feeling physically healthier. My muscles and groin (sorry to be blunt) don't ache from constant sex. I'm finding out who I am, what kinds of things I like, that people actually like me! My self esteem is returning. I buy clothes that fit! My friends at work helped me disover that I am a size 4! I had been wearing a size 10! I'm eating (I don't yet enjoy food like I once did but I've discovered I eat better when I'm with friends!) I enjoy the people I hang out with because I choose who to surround myself with! Haven't yet been able to buy myself $500 gifts yet like he could for himself but perhaps that means I'm normal! Thanks for the post! Be kinder than necessary to everyone you meet; for everyone is fighting some kind of battle - anonymous- :o) nolongercontrolled
Aug 4 - 10PM
Carolyn
Carolyn's picture

Your description of how you

Your description of how you feel is really great. I like the way you divide it into life areas. You have nailed this and I am so happy for you.
Aug 3 - 6AM
justwantpeace
justwantpeace's picture

having more money

Oh my gosh, I can say the same thing, I have more money now than i did when i was with him. I read in the dsv-im book that is a sign of a personality disorder, they like to spend lots of money. My stbxh does and never has any money and he has no bills either. Isnt that wonderful though.
Aug 3 - 6AM
justwantpeace
justwantpeace's picture

having more money

Oh my gosh, I can say the same thing, I have more money now than i did when i was with him. I read in the dsv-im book that is a sign of a personality disorder, they like to spend lots of money. My stbxh does and never has any money and he has no bills either. Isnt that wonderful though.
Apr 19 - 4PM
cassiemay
cassiemay's picture

Ruby

Oh yes Ruby, very well written post. I understand your feelings and validate them. IT was So Hard when we first separated. I thought I would die, and almost did, by my own hand. Fortunately, I found help and am still here. (One of the last things I wanted to do was NOT give over to him all the mutual assests so he could rejoice in my suicide and his rewards). After about a year I did begin to really enjoy my time alone. Who cares what's for dinner? Who cares what kind of shape the house is in? Who is here to judge about any of that or what I've done that day? What a huge relief. No judgement. No frowns, No criticism any longer. Oh yes, this comes with a price of course. For me, financially. Still trying to deal with that, but when I think back about how much it is "worth" to have more financially vs. emotional freedom......I guess I'd choose the emotional freedom and someone else who doesn't need to have such control over me to be "happy". It's not an easy choice if one is financially dependent, but in my case, I Had no choice because He dumped me. LIke a piece of rotten meat. Ever watched The Tudors? On Showtime? King HEnry the 8th. Can't portray a better narcissitic portrait. Anyway, I digress. Yes. IT is a relief and heaven help us remember that and move forward for ourselves. CM